Monk fruit is a small green melon native to China and Thailand. Used for centuries in traditional medicine, it’s also zero-calorie sweetener. Its sweetness comes from mogrosides, which are much sweeter than sugar but don’t raise blood sugar levels.

Allulose is a rare sugar found in foods like figs, raisins, and maple syrup. It tastes like sugar, browns and caramelizes like it too, but has minimal calories and doesn’t raise blood sugar. Also known as D-psicose or pseudo-fructose.

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Lakanto Golden Monk Fruit Sweetener with Allulose - Raw Cane Sugar Substitute, Erythritol Free, Gluten Free, Vegan, Keto Friendly, Sugar Replacement (Golden - 1 lb - Pack of 1)

Lakanto Golden Monk Fruit Sweetener with Allulose - Raw Cane Sugar Substitute, Erythritol Free, Gluten Free, Vegan, Keto Friendly, Sugar Replacement (Golden - 1 lb - Pack of 1)

Q: Who discovered monk fruit?

Buddhist monks, have cultivated monk fruit for centuries, calling it "The Immortals Fruit" for its health benefits. Used to sweeten teas and elixirs, it was believed to boost energy and longevity. The FDA approved it as a sweetener in 2010.

Q: What are the benefits of monk fruit?

Monk fruit sweetener is calorie-free, doesn’t raise blood sugar, and suits diabetics and low-carb diets. Its mogrosides are antioxidants that may reduce oxidative stress and inflammation. It supports gut health and may aid weight management.

Q: What are the benefits of allulose?

Found in figs and maple syrup, allulose is a “nature-identical” sugar that doesn’t cause cavities or weight gain. It bakes, browns, and tastes like sugar—and may even support fat loss and metabolic health, according to some studies.

Product ID: 740207716

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Details

Brand
Lakanto
Item weight
454 g
Specialty
All Natural
Diet type
Gluten Free
Package weight
0.47 Kilograms

🌱Vegan, non-GMO, gluten-free

🔥Zero calorie, keto-friendly

⚖️1:1 sugar replacement

Frequently Bought Together

Lakanto Golden Monk Fruit Sweetener with Allulose - Raw Cane Sugar Substitute, Erythritol Free, Gluten Free, Vegan, Keto Friendly, Sugar Replacement (Golden - 1 lb - Pack of 1)

Lakanto Golden Monk Fruit Sweetener With Erythritol, Raw Cane Sugar Substitute From Monk Fruit Extract, Raw Sugar Replacement for Baking, Coffee & Tea, Gluten Free, Low Carb, Non GMO, Keto, 3 LB Bag

Bob's Red Mill Xanthan Gum, 8oz (Pack of 5) - Vegan, Keto Friendly, Kosher

Description

🍯 Sweetness without compromise—indulge smarter, live better!

PERFECT 1 1 SUGAR SWAP - Bakes and sweetens just like raw cane sugar—no recipe tweaks needed.
CLEAN CONSCIOUS CHOICE - Non-GMO, vegan, and gluten-free—sweetening your treats with integrity.
KETO CALORIE CONSCIOUS - Zero calories and no glycemic spikes to keep your lifestyle goals on track.
ALLULOSE INFUSED SWEETNESS - Enjoy the rich, golden texture and taste without erythritol’s aftertaste.
VERSATILE CULINARY ESSENTIAL - Dissolves instantly in drinks, desserts, and sauces for guilt-free indulgence.

Lakanto Golden Monk Fruit Sweetener with Allulose is a 1:1 raw cane sugar substitute that delivers authentic golden sweetness without calories or glycemic impact. Free from erythritol, gluten, and animal products, it’s perfect for keto, vegan, and health-conscious lifestyles. Its crystal form dissolves quickly, making it ideal for baking, cooking, and beverages, ensuring you never sacrifice taste while staying on track.

Specifications

Product Dimensions	16.51 x 4.45 x 21.59 cm; 453.59 g
Units	16.0 Grams
Brand	Lakanto
Format	Crystal
Special Feature	All Natural Sweetener, Non GMO Verified, Raw Cane Sugar Alternative, Raw Cane Sugar Replacement, Sugar Free
Package Information	Bag
Manufacturer	Lakanto

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What is monk fruit?

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