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📘 Breathe Better, Live Fuller: Your Gateway to Swara Yoga Mastery
Swara Yoga by the Bihar School of Yoga is a highly acclaimed guidebook on the ancient practice of breath control beyond traditional pranayama. With a 4.6-star rating from over 570 reviews, it offers accessible teachings for both beginners and advanced practitioners, blending practical breathwork with mystical insights to deepen meditation and spiritual awareness.
| Best Sellers Rank | #138,836 in Books ( See Top 100 in Books ) #243 in Yoga (Books) #884 in Meditation (Books) #14,404 in Self-Help (Books) |
| Customer Reviews | 4.6 out of 5 stars 573 Reviews |
E**E
Very Good book
This book arrived in great shape, has much useful information and it has substantially added to my knowledge on the topic. I highly recommend the book and the seller.
I**E
A very solid book on breathwork, going beyond pranayama
This is a really solid book with good information on the yoga of breath known as Swara Yoga. The text is easy enough for someone new to yoga to get into. It also has some real gems inside for those who already know a few things about meditation, mysticism, yoga, and / or pranayama. Recommened for anyone interested in the aforementioned subjects.
S**A
Very nice
Good stuff maynard
Z**5
A little treasure in my library
This is a book about the bi nostril system found in yoga and in Ayurvedic medicine. Any book by this publisher and the school of yoga has been a treasure in my library. This latest volume I've purchased is no different – it sees things in a different way and the presentation is superb
J**I
Great in depth book on breating
A very good book for beginners and advance practitioners. A very precise science of expansion using "the breath".... Worth reading
D**A
Five Stars
Great book, very authoritative, and includes Sanscit text and translation/ transliteration.
R**N
An excellent intro to this subject
An excellent introduction to this subject.
S**I
Blank pages in the middle
Few blank pages in the middle of the chapters, not sure why is that. I couldn't understand the chapter when last page is missing..
Trustpilot
2 months ago
2 days ago