Description
🧠 Mindfulness Matters: Play Your Way to Peace!
- ENGAGING FOR ALL AGES - Perfect for kids, teens, and adults—whether in therapy or family game night, everyone can benefit!
- VERSATILE PLAY OPTIONS - Includes competitive rules and alternate gameplays, making it adaptable for any group setting.
- FUN COOPERATIVE GAMEPLAY - Work together to spell MINDFUL while discussing coping skills—because mindfulness is better together.
- UNLOCK MINDFULNESS MASTERY - Developed by a therapist, this game is the original mindfulness card game that sets the standard.
- PRACTICAL SKILLS FOR REAL LIFE - Learn to combat stress, anger, and worry while enhancing focus with actionable mindfulness strategies.
Mindfulness Matters is the original mindfulness card game designed by a therapist, featuring 78 cards that teach practical mindfulness skills for managing stress and enhancing focus. Suitable for ages 9 and up, it promotes cooperative gameplay and can be used in individual or group settings, making it a versatile tool for improving mental well-being.