Can you use this for football?

I used mine for kickboxing and liked it, but the outer layer wrinkles a little when you're forming it, so it won't be perfect.

Will this fit a girl? and is it thick enough for bjj?

Great for bjj or light sparring

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Model Number	1
Color	ブラック/ホワイト
Size	Adult
Batteries Included	No
Item Volume	1 Fluid Ounces
Package Dimensions	16 x 11.5 x 8 cm; 453.59 g

Damage Control Mouthguards Blackarts Mouthguard, Black/White

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