Rolflex The Massage Combo – 3-in-1 Roller for Muscles Deep Tissue with Firm Knobble, Contoured Muscle & Medium Oval Foam – Portable & Easy to Use Arm Massager & Leg Roller

Great great great massager for calves and forearms. Works the tennis elbow tendon so good. Front and back of lower legs, good for shin splints and Achilles. Highly recommend.

I’ve had this roller for about a month. My tennis elbow got so bad i couldn’t go to the gym because lifting with that arm was extremely difficult and painful. I went to a muscle therapist a couple of times to help relieve the pain, but with little result. I saw this on Amazon and decided to try it out. The first week the results were noticeable. The pain was subsiding and lifting things began to get easier. I’ve learned to use it, and then give it a couple of days and let the muscle heal a little and then use the roller again. After about a month or so of using it the pain level is almost non existent! All I can say is that this roller has been amazing! It just works!

This thing is a nice alternative to foam rolling. I wish it had 2 or 3 more size notches because I don’t have very large thighs and it’s still difficult to roll up & down even with that string tool to extend the length. Also I’m not sure how to detach the two parts, because it seems silly to order a second one with a strap attached, just to target the back and shoulders. I’ve seen reviews online where it used to be possible to disconnect the two pieces to target more areas. I’d recommend the product, it definitely helps with targeting calves, hamstrings, & quads more directly.

My teeanage son is a varsity baseball pitcher and asked me to get a roller so he could massage his arm after pitching. He found a $20 item on Amazon. "You get what you pay for," I told him. I sat down and researched higher-priced items. In the end, I purchased the $80 Rolflex for him. Fast foward 9 months and I am the very proud owner of 2 Rolflex and 1 Rollit, Rolflex's secondary product ($30). Precision Pressure: Probably the #1 feature of the Rolflex device and the Rollit, is the ability to adjust the pressure you apply to the muscle with very little effort and total precision. The hinged device, enables the user to gently increase or decrease the pressure with total precision using your fingertips holding the two handles together. Deterrants to Regular Use: If you use a rechargeable pulsating massage gun, which I have and do use, you probably enjoy the simplicity of the machine doing the work. The Rolflex is not that easy. That said, you cannot get the same therapeutic results with a massage gun that you can achieve with the Rolflex. It is easy to use, but it takes some practice. It's easy to use, but you have to learn your body's needs, how to position the Rolflex and which notch on the adjustable clamp to set the device, before you'll achieve maximum benefit. Once you do...IT IS INCREDIBLE! Learning to Use Rolflex: The videos are a great starting point, but there are sooo many more muscles you can dig into if you work at it. For example, as a tennis player, my outer shoulder muscles need therapy regularly. Placing the weighty rubber base on the thigh, opening the clamp to the larger settings and leaning forward until the yellow roller is on the shoulder muscles requires a comfortable position on a firm chair. Once you get it in place, gradually moving the shoulder in and out of the Rolflex while adjusting pressure is heavenly. The same is true for the larger muscles of the leg. Again, it takes practice, but the more I have used it, the more I've found ways to dig into the muscles of the legs and arms and there is no question that my body has benefited from a regular routine of rolling out the muscles daily. Rollit (their secondary product): The more I used the Rolflex, the more I craved a similar device for the neck and upper shoulder / high back muscles. Enter the Rollit. Essentially, it's half of the Rolflex clamp device with a long strap attached to it. The strap has thumb loops that work perfectly. This device takes practice as well and more creativity than the Rolflex, but once you get used to setting it on the muscles and looping the strap around your body and into your free hand, the ability to roll the device on neck, shoulder, upper back, side back muscles and even on the pectoral muscles in front the therapeutic benefits are FANTASTIC! If you are serious about taking care of your sore muscles, THIS IS THE TOOL you need in your arsenal. I got tired of sharing with my son, so I bought one for myself. As a baseball umpire, soccer referee, tennis player and surfer at age 53, I am certain that Rolflex and the Rollit will enable me to stay healthy and avoid injury for many years to come.

After seeing an ad on Instagram for this, I bought this to attempt to treat tennis elbow that I have had for about 8 months. I use this for about 3 minutes per forearm in addition to a elbow heating pad that I have on for about 30 minutes. After about 2 weeks of this, it might be too soon to say if it's getting better or not, but I do know that this device really does get deep into the forearm muscles. Rolling my forearms is supposed to increase bloodflow and promote healing, but I believe it's going to be a long road for me. I've tried it on my calf muscle as well, but found it a bit too firm for me since I don't have issues there. That's just me being a wimp though; if you need/want to use this on your calf you definitely can, but I'd rather use a massage gun. Read the instructions, so you know you're doing this right. It's called a Rolflex, as in roll your arm through to find the knots, then flex your arm or twist your hand to engage the muscle which will really get the massager into the muscle. I purchased this in October, and I got the gray model that's pictured, not the blue one. I got the basic version, and the yellow massager piece is plenty firm. Save your money and just get the basic one. It's very light and the plastic feels durable enough. I don't know if their claims about the plastic being able to be run over by a car are legit, but I'm not going to find out. The bottom is quite grippy so that you can hold it in place on a table or on your thigh. Item is kind of large, but easy to move around.

I have had long term issues with Achilles tendonitis and very tight calf muscles. After a recent flare up I bought the Rolflex, the Calfpro and the Futuro splint and they have all helped a lot recovering quickly and getting back up and running. I have a hard time getting into position and using a typical foam roller, the Roflex makes is much easier and also works on the arms and thigh muscles. This combined with the CalfPro have been a great combination. Its important to watch all the instructional videos. The only adjustment I made was using the grip extender on the roller side so I could use my thumb to grip the top of the roller

Like the version that this unit copies, or vice versa, not sure which one came first, this is an absolutely ridiculous looking product. There is nothing aesthetically pleasing about it, and mixing plasma green with baby blue and Black is more of a hideous color combination then the one that the other company makes in all blue, although somehow this one looks better since the ridiculous stretchy straps are removable. I am also not at all pleased or impressed with the fact that the manufacturer intentionally sought out chemicals that are known to the state of California to cause birth defects and cancer and use those inside this product which must come in contact with your skin. Seems like a pretty stupid choice right? Or at least they could've manufactured it with more bio friendly plastic, especially for $70. So once you get past the fact that this is a poison this product, looks absolutely ridiculous, and the color palette chose was by someone who has no taste, it is actually a very useful and powerful product. Oh also the attachments are very cheap. It kind of gives you the idea that someone thought of this thing as an adolescent, and said hey look and if you attach this piece of elastic here you can make it do this too. But as a hand balancer in acrobat, I find this tool indispensable, and it has been missing from my arsenal of personal and self care products. I will probably take it with me wherever I go, because I am on my hands a lot so for your forearms it's a godsend. The full-color laminated brochure is probably the best quality item about this product. I like that it comes apart and has different uses, and that the size adjusts. I also like the soft foam on the nasty colored Ghostbusters slime or green portion more than the three rockhard beads on the competitors version. And I also prefer that this thing has a rocker on the bottom rather than the godforsaken elastic clamp on that the other one has. So if you do hand to hand, acrobatics, AcroyYoga Private, or handstands, you will never want to be without this again

If you're like me, you've likely noticed the extreme degradation of almost every company and employee on the planet as the newer generation of phone slave disconnected robots enter the workforce. Mistakes are no big deal, communication is terrible, accountability is zero. Everyone is a winner.... Yes I'm more so the glass half empty kind of guy so please pay the MOST attention to the following: I had an issue with the product I received BUT the issue was 100% my fault and my responsibility. So one of my dogs decided that a component from the product looked like a perfectly good chew toy and basically destroyed the small piece. Oh well, no big deal. I contacted Rolflex and informed them of the situation and asked if I could just purchase a replacement for the small part. I absolutely despise when people are dishonest for the sake of obtaining something for free because I firmly believe there is a chain effect to every action each one of us takes which has a greater weight than our short term thinking usually allows. This company went ABOVE AND BEYOND to the highest degree to accommodate me. I was literally so blown away that I ran over to my wife to tell her she had to see the follow up I had received regarding my inquiry. I mean I was shocked, this company was so selfless that they actually trumped any customer experience I'd ever had. Even including ones in the good old days. I can't remember if I've even ever left a review for anything I've ever bought on Amazon in all the years I have been a member but I felt absolutely obligated to leave Rolflex a review. Companies like this need to thrive. They need to be the norm, and they absolutely set a gold standard for others to follow. Why is this so important? because they will always try their best which is an absolute rarity today. So take that same consideration and apply it to a product....You get the point. As for the product I have used it several times with great results. I bought it mainly to relieve aching joints and muscle tissue that never seemed to release tension. I work on heavy off road construction equipment for a living and also weight train heavily outside of work. I am constantly being battered. I never used to notice much pain from these activities but now that I'm approaching 40, yaaaa definitely not superman anymore. I also find that is great for stretching certain muscles that are tough to reach through normal stretching routines. I don't think that the stretching is an advertised perk of the Rolflex but in my case it does help. It is a seemingly expensive product. But if you consider the research, design, and liability that comes along with creating a product like this, it's actually a pretty good deal. Rolflex is also a small business and I fully appreciate supporting them. I am excited to see what other products they will develop in the future. They are also clearly trying harder than most other companies out there to ensure they put out a good product and maintain strong customer loyalty. You just can't beat that and in most cases even find it these days. Lastly, my strongest suggestion would be to READ the instructions and WATCH the videos pertaining to ANY type of muscle or joint you are trying to alleviate. Yes, it's possible you can make things worse but Rolflex is providing all the resources you need to prevent doing so. I mainly added this last part in because I had read some reviews where people had complained that using the Rolflex made this or that worse. Hint: It wasn't the fault of the product. I have had no issues what so ever when using this product for it's intentions and in accordance with instructions. Thank you to infinity Rolfex for all of your top notch consideration!!! You've created a forever customer through a single transaction which is in my opinion a feat to brag about :)