The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy Paperback – 31 Oct. 2023

This is such a great resource for those wishing to vary their Yoga nidra to different themes and styles. Sagel really is a beautiful writer and has great wisdom to share. I also LOVE her YIN YOGA and MEDITATION book. Both books are my go- to inspirational resources for planning and learning.

What a wonderful book!! I have been teaching yoga for 15 years and have a few books on yoga Nidra, most of which I very similar and not too inspiring. But this book is a real gem, the author’s language is just lovely and so much nicer than most Nidra scripts (much better than I could write myself). A real treasure for any teacher.

This book is great if your new to practicing Yoga Nidra. The scripts are perfect for my classes.

1st item damaged. They replaxed it the next day. Excellent service

A great companion and resource for yoga teachers

Love using this book in my yin and meditation classes ❤️ lots of choice

This book will help you in writing relaxing and beneficial yoga nidra scripts for rest and relaxation

Such a beautiful book. The practises really take you there. I have been practising Yoga Nidra for myself and the benefits have been profound. I particularly love this book for the visualisations, so creative and evocative. Gorgeous imagery and sublime writing. I definately recommend this book. Thank you Sagel. Please bring out an audible version!