Peak Performance: Mindset Tools for Athletes (Peak Performance Series)

So many great perspectives from a multitude of fitness and life coaches from SO many different backgrounds.

I'm a longtime and avid fitness person (HIIT, running, yoga, cycling), and I found this collection of unique chapters to be provocative and inspiring. In the midst of my workouts, when I find my energy falling, I find myself thinking of the writer in this book who is a Para-Olympian medalist and his grit and determination, and I'm able to dig deeper and finish strong. I'm inspired by the writer who is a high school track runner who was moved to totally advance his time by the H Ford quote, "Whether you think you can or you think you can't, you're right." These collection of essays by athletes, coaches, and other fitness experts have given me a keen awareness of the role my attitude, mentality, and intention play in the success (or lack of success) of my workouts, and really--in all areas of my life. If you want motivating and heart-felt insights and stories to help you move from pretty good to great, particularly in your area of sport and fitness (but beyond as well), then I highly recommend this book.

I love that the authors focus on the WHOLE body...from mindset to nutrition, and not solely the technical aspect of a sport. I'm excited to read all of the chapters to help unlock my hidden potential as I continue to pursue new sports for the pure joy of it!!!

By pulling together top athletes from around the world, Erik Seversen has collected world-class insights to help the reader go from ordinary to extraordinary.Follow their fascinating journeys. Let their powerful insights be the key to take your performance to the next level and beyond!

Mindset is what makes the difference between good and great. Too often coaches look for the secret sauce in programming when they should be investing in the psychology of elite performance. This book offers coaches practical tips to get the most of your athletes.

You don't need to be an athlete to enjoy this book. Especially liked the views on mindset and nutrition. Helpful book for anyone,including parents raising young athletes.

Inspiring book compiled from some amazing athletes. These strategies can be applied to all areas of life, not just in athletics.

What a great book for athletes. Loved that each chapter had a different author. I like getting insight from different types of coaches/athletes.

Can not state enough that this book should not only be read by any athlete at any level but by any person in general...This book offers multiple points of specific feedback that can help anyone plan for and prepare to be successful both on and off the field of play in LIFE...The experiences, opinions, wins, losses, knowledge transfer shared was simply special...this book will be never be too far from me...

As someone that has worked in the sports industry for over 30 years (and continues to work in high performance), this book brings together some world-class minds and distils information that all athletes NEED to know. In particular, enjoyed the section by Sacha Fulton.

Awesome book with some really great insights into why you might not be hitting your true level of excellence but also gives you strategies to then address it!!!