FUEL YOUR DAY - Packed with 20g of protein to power your morning!
LOW CARB DELIGHT - Enjoy your pancakes with just 20 net carbs.
CONVENIENT QUICK - Easy to prepare, perfect for busy mornings.
GLUTEN FREE GOODNESS - Savor the taste without the gluten!
GUILT FREE INDULGENCE - Only 210 calories per serving for a balanced breakfast.
FlapJacked Gluten Free Protein Pancake Mix Buttermilk is a nutritious breakfast option that combines 20g of protein with only 210 calories and 20 net carbs per serving. This 12oz mix is perfect for health-conscious individuals looking to enjoy delicious pancakes without compromising their dietary goals.
","image":["https://m.media-amazon.com/images/I/71B+6nCFYOL.jpg","https://m.media-amazon.com/images/I/71jk5WtU41L.jpg","https://m.media-amazon.com/images/I/71Xol3-XHtL.jpg","https://m.media-amazon.com/images/I/71tKaV9-hUL.jpg","https://m.media-amazon.com/images/I/71en037PqWL.jpg","https://m.media-amazon.com/images/I/81yGbA8ZXcL.jpg","https://m.media-amazon.com/images/I/81nFFJd1WHL.jpg","https://m.media-amazon.com/images/I/21ChMYhAqkL.jpg"],"offers":{"@type":"Offer","priceCurrency":"USD","price":"92.06","itemCondition":"https://schema.org/NewCondition","availability":"https://schema.org/InStock","shippingDetails":{"deliveryTime":{"@type":"ShippingDeliveryTime","minValue":3,"maxValue":3,"unitCode":"d"}}},"category":" bakingmixes","review":[],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.2,"bestRating":5,"ratingCount":1}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"Is this soy free","acceptedAnswer":{"@type":"Answer","text":"Yes it is"}},{"@type":"Question","name":"Can this be used to make waffles?","acceptedAnswer":{"@type":"Answer","text":"Yes, there are instructions on how to make waffles: add eggs and milk. I wasn't too happy with the results when I made the waffles. Just my personal preference."}},{"@type":"Question","name":"could you bake this in the oven in a sheet pan, and then cut into individual servings after baking??","acceptedAnswer":{"@type":"Answer","text":"The best results are to cook as individual pancakes \nThis is a great mix but not intended to cook like breads in the oven."}},{"@type":"Question","name":"Any tips on how to make them rise into thicker, fluffier pancakes? Mine were very thin.","acceptedAnswer":{"@type":"Answer","text":"1. Mix thoroughly with the listed amount of water and then wait a few minutes before pouring the batter on the griddle. The whey protein isolate needs time to work its magic :) \n2.We've found a light hint of cooking spray works best for protein pancakes and prevents them from sticking.\n3. Otherwise you run the risk of burning the outside and undercooking the inside. Remember, \"slow and low\"\n4.Too thick, too thin or a little dry? Just tweak the amount of water you're adding to find your personal protein pancake sweet spot."}}]}]}