MRM - Acetyl L-Carnitine - 500mg Per Capsule 60 Vcaps

2nd bottle, I feel good, can't explain it but it feels like something is working, I also take Ginkgo, coq10, multivite gummy w/DHA and folic acid, Vit D 1000 mg per day and alpha l-lipoic acid. Good mix I think, something is working! Been taking all of these fora solid 3 months.I am also very sensitive to anything I take and nothing makes me feel bad (except for the B6/folic acid liquid I take a few times per week makes me sick to my stomach a little so I have to eat a large lunch before I take it)

I can't tell if it's actually having an effect or if I've placebo-ed myself into believing it has an effect but I take a couple in the morning (especially when attempting an intermittent fast...) and my brain is a whole lot less foggy than when I dont.It's possible that changing (improving) the types of food I eat help too but from a purely anecdotal report: I took my A L-Carn in the morning, ate really healthy that day (talking mad amounts of salmon, slow digesting vegs - carrots- and my dark leafys - broccoli) and did a fair amount of weightlifting exercise too, but the next day I forgot to take my A L-Carn and I was cranky and exhausted. To make up for being all foggy headed that day, I ate a lot of fast processed carbs (I'm talking buckets of sugar), still felt crabby, and did a cardio intense workout later than evening (better at that point with energy to spare), but the next day I took my A L-Carn and was definitely not nearly as cranky and exhausted.

Still too early to tell if I am getting results, however along with alpha lipoic acid it has helped with my neuropathy already. I definitely have less burning pain in my legs and feet. Still waiting for the energy results. I've only taken this for less than a week.

Nice clean capsules and easy to swallow. The value is worth nicely affordable. Will stay with this brand!

medium sized capsule, easy to take

I use this to keep my cystic acne at bay along with Pantothenic Acid. Good product! Can't live without it!

I bought it bc I read it's good for constipation and fibromyalgia. I did make me go to the bathroom and gave me a lot of energy but...It also made me tighten up my muscles over my WHOLE body and gave me anxiety. As soon as I stopped taking it, everything went awayUnfortunately, including the bowel movements.It seems like most people like this supplement but the disadvantages outweighed the advantages for me

So I take these for focus. I have ADHD and kids so it's always an uphill battle. I notice a huge difference on the days when I forget to take it, as does my husband. If you're finding you have trouble focusing throughout the day give it a try. This brand is cost effective.