Electrolyte Hydration Drops | Sodium, Magnesium, Potassium | Slight Lemon Flavor, All Natural | Leg and Muscle Cramp Relief | Transform Any Drink into a Sports Drink, 8.3 oz

Really useful product if you are wanting to up your blood pressure if you suffer from low blood pressure problems. It helps me to get enough salt during the day by combining drinking this in my water as well as eating salty foods.

Excellent product you can mix with your favorite drinkgood to treat dehydration or stay hydrated

This is so easy to use and the taste is fine.

Its ok

I run hot all the time, so I tend to sweat quite a bit no matter the time of year. Summer is always a bit more unpleasant, of course, so I try to make sure I hydrate as much as possible. Add in cycling to work everyday and I really perspire. I cannot tolerate “sports” drinks at all. Too much sweetness for my stomach, and artificially sweetened stuff just tastes awful in addition to not feeling so good on the stomach (worse than sugar at times). Salt tablets seem a bit overkill, especially as I recall the era when forced to down those when they were considered required for heavy exertion in heat. Don’t need that much sodium and other salts.Citrilyte seemed like a decent (and pricey) option to add some electrolytes into my cycling regimen. Knowing it is a concentrate makes justifying the cost easier, and I can get a good six months out of one bottle by diluting more than the bottle calls for; I tend to use just a few drops per water bottle. Enough that I can still taste the citric acid flavor, which gives it a very mild, lemon like taste. Now this is more dilute than it calls for, but it works for me.Now, can I say it makes a difference in my rides? No, if talking about performance. I certainly do not notice a difference in my speed or other metrics (I am a commuter and not a racer). But a little salt in my water cannot hurt me, especially in the heat. It does make the water more palatable, especially if all the ice melts and turns lukewarm in the bottle, as always happens in the Summer months. And it certainly beats some sugar/fake sugar concoction — no puking on the side of the road for me, thank you!I give it four stars just because I find the cost a bit excessive for seawater, in essence. Because of thus, I tend to purchase a bottle only for the Summer months. Someday I may try to make my own version of it, just because I’m frugal.So recommended for what it is.