BARE PERFORMANCE NUTRITION, BPN G.1.M Go One More Sport, Endurance Training Fuel, Superior Carbohydrate & Electrolytes Powder Formula, Reduce Fatigue, Lemon Lime, 25 Servings

This stuff works great! If you’re having trouble with it clumping, do this the night before you need it: 1. Put room temperature to the desired level water in your shaker cup, 2. Pour in your scoop of powder, 3. Shake it up really well, 4. Place it in your refrigerator overnight, 5. In the morning (or whenever you want to drink it), remove it and shake it up again really well. BOOM! No clumps! I started doing this and it has completely eliminated the clumping/non-dissolving problem for me. I was putting the powder in first, adding cold water, then shaking the heck out of it, and that definitely didn’t work. The powder doesn’t like to be mixed with cold water, I guess. At any rate, I’ve be drinking this before my non-run days (I use G1M Sport+ for run days) and it really helps sustain my energy during hard bike or rowing workouts, and it’s also great for lifting. I don’t get a sugar crash, either. It won’t give you an instant boost or anything, but for me, it helps me go longer with more effort. Highly recommend.

A friend recommended this and once I tried it, loved it! I live in Arizona and run long distances and this powder is clutch. I make it the night before (otherwise it can be really powdery and clumpy), put it in my handheld water bottle in the fridge and I’m ready for the next day. Gives me the carbs I need, the electrolytes, great taste, no sugar, and helps me perform in desert heat! Literally the desert. Love!!!

I buy two products from BPN and this one of them. I swear by it. I take on my way to my cycling group rides and gets me to about 90 minutes before I need to start fueling with any other carb products. One of the few products that doesn’t mess with stomach unlike most pre-workout.

So, i got this product because it seems Bare Performance Nutriton does not make "Intra Flight" anymore. So far, I am really enjoying this product, very mild taste but still there and easy to drink. It definitely keeps you going during hard cardio/lifting workouts although i think it is more aimed at a boost during cardio-intensive workouts like biking/running. My only complaint is that it tends to clump up when putting in a water bottle. I usually put a serving in a 32 oz. Nalgene water bottle and keep it in the fridge until morning (this is way more water than it recommends for a servingl/scoop, but a full Nalgene is easier for me to fill & go). Generally the clumps will settle, but I've found that it is better to fill a Nalgene about halfway, add the scoop, shake the bottle like your life depends on it, and then fill the rest of the way. Very mild complaint, but thought it would be useful to those like me who prep at night to hit the gym early in the morning.

BPN G.1.M Sport (Orange) has become my go-to fueling source for long-distance trail running. I used it during a 50-mile trail race, and for the first time ever, I was able to comfortably eat solid food throughout the entire day. I absolutely attribute that to the way this carbohydrate + electrolyte formula supports steady energy and gut stability. During long efforts, I usually carry two bottles—one with G.1.M Sport and one with a high-sodium electrolyte—which lets me fine-tune my hydration and fuel. The carb-to-sodium ratio in G.1.M is ideal for keeping my energy up without causing stomach issues or spikes and crashes. Pros: ✅ Great flavor (Orange is light and not overly sweet) ✅ Solid carbohydrate content that sustains energy ✅ Affordable compared to other endurance fuel options Con: ❌ Can be tough to mix—doesn’t dissolve well with just shaking, especially in cold water Despite the mixing issue, the performance benefits are undeniable. This product has become a key part of my endurance gear, and I’ll continue using it for training and races. Highly recommend for serious runners and endurance athletes.

Excellence.

I'm not one to take a lot of workout supplements but I gotta admit this supplement has really helped with my runs i usually run after a 9 hour workday in a city that reaches up to 112 in the summer and I dont like to eat much before running my 8 miles after work but this supplement has really helped me through those runs. I have only tried the orange and fruit punch flavored and the fruit punch flavor was terrible I did not like it but the orange flavor is decent

This tastes great, mixes well, and is a great source of carbs. I use this for electrolytes and carbs when doing long runs and helps to prevent the energy bump. It sits well with my stomach. If I'm doing a long workout or workout after a run, I'll use this throughout the workout for hydration. For shorter runs I use the electrolytes only (no carbs).

Great product and brand. Felt the difference when training.

Great taste easy to drink