The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances

A great demonstration of binds and inversions. It would be great if there were instructions on building up to these poses, but I haven't seen anything that comes close to that.

This book is great. I love the pictures and the clarity of instruction. I mostly have a home practice, so will consult this book for more advanced poses. Each pose is broken down to explain how you get into it, where your focus should be, and what you should be thinking about (i.e., back leg strong, shoulders back, pelvis stacked, etc.). It is a great addition to my library.

Nice book for showing you postures with tips. Well put together.However, the is no guide to instruct on a practice to develop the ability for each pose or a sequence of posturing to move a person through the process to go from not being able to do a posture to getting there. There is nothing that describes affects of breath/volume compression ( highly important when inverting ).I had expected more than just another book on postures. I got the kindle version for $3 so not that big of deal but barely worth that.You can find any classic yoga posture book online in pdf for free that is just as relevant to 'inversion' and floating.

Informational book on yoga poses. This book is in stellar, absolutely brand new condition! I will buy from this seller again without hesitation.

This is a great book for anyone who wants to learn inversions or intermediate-advanced yoga poses. The pictures are great and the pose breakdowns are very helpful!

I'm a fairly new yogi, started practicing 1 year ago. Ashtanga and power yoga are my favorite types. I wanted to learn difficult poses the proper way without hurting myself. This book is great explaining the poses. The pictures are very helpful.

I wouldn't call it a beginners guide. It doesn't take a step-by-step, on level-by-level approach. Instead, it's a collection of poses, with instructions, that you may want to do someday. It does have gateway poses scattered throughout, that one might choose to do as level one poses.

Enjoyed the clear ideas on how to maximize the pose and tips on what area of the body to focus at each stage of getting into an inversion.

Livro bem didático para quem quer praticar invertidas! Recomendo.

Me gustó porque es claro y tiene muchos diagramas y fotografías que ayudan paso a paso a lograr alcanzar las posturas.

Makes the poses look easy, but they're not that easy. Good book, great illustrations.

Great book! Very comprehensive review of arm balances, inversions and transitions. I keep referring to it.

Boas dicas de como executar asanas dos mais simples aos mais complexos. Boas ilustrações (o que é essencial para aprender a execução dos asanas) e linguagem acessível