Horbäach P5P Activated Vitamin B6 100mg | 120 Tablets | Vegetarian Supplement, Non-GMO, Gluten Free | Pyridoxal 5 Phosphate | Coenzyme B6

I bought that brand because I heard great things about it & it was an affordable price for me. The other brand I was taking I liked but the price was too high. I really can't tell the difference between the two so I will continue with this brand as long as the price doesn't go up. The tablet is easy to swallow and does not leave any aftertaste. My energy level is good with this brand too. I believe it does help keep my water retention down so that's a plus. I only take one a day and I believe it helps with my functioning & mood some. I also heard it helps with glucose metabolism but I can't tell if it does. So far so good.

Purchased this primarily to see if it would have any impact on the refractory period. As a guy who is now 50, the delay to a second round has gotten progressively longer over time. Annoying, especially for someone who is pretty fit. Taking just the recommended daily dosage and while it doesn't eliminate the refractory period, it certainly has taken that instantaneous "100 mph to less than zero interest" feeling away. Still need a little time to recharge physically but mentally I'm much more present and easily coerced into another round. May not work for everyone, but I'd say it's worth a try.

Excellent and necessary

Even half of a tablet causes neuropathy symptoms for me. 10mg might be a more reasonable and safer dose.

P53 good for circulation

Has been effective for me

I'm doing a detox and it has been a fundamental part of my supplements.

Not sure about this, no noticeable changes or benefits. Will use this bottle but I am switching to other options.