The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
K**E
Amazing Book!
This book is phenomenal. I am currently in a DBT group for my BPD. So I thought why not check out the book for another issue I have (Binge Eating). It’s a unique book. It is a lot of work. But you definitely get what you put in, in terms of effort. This is a book with a lot of exercises and activities. Go slow, and do the activities!
C**N
Excelente
Super precio!
A**Y
Kindle version is missing characters. Certain letters turn into a chinese character or a box.
On the very first page of the kindle version "th" is turned into a missing character box and it happens throughout the book. It's very jarring and makes reading frustrating. Even changing to different fonts does not fix it.
M**C
Most helpful book I ever read, as far as self help for eating disorder
Easy to read and understand. Well written. Lots of information I hadn't heard before.
B**A
Fantastic resource
I definitely recommend this book. 10 out of 10
Trustpilot
1 month ago
1 month ago
