Mushroom Blend Defend Mix by Four Sigmatic | Organic Mushroom Powder Complex with Lion’s Mane, Cordyceps, Chaga, Reishi and More | Natural Immune Support Supplement | Vegan, Gluten-Free | 30 Servings

I have been using Four Sigmatic (super hero) defend blend to help combat chronic fatique for years now and I swear by it. It's the only thing that helps me get through my day. It's cheaper than some recommended medications with no side effects. I usually put one scoop into a cup of coffee in the morning to get a boost of energy, then another scoop in my smoothie which breaks down slower in my system, giving me energy throughout the day. I went from dealing with narcoleptic spells to being able to enjoy my life again. I've never had any complaints about serving size or cost, because it's been a life saver! However.. I feel the need to comment on the continued adjustments to their servings and packaging.. I loved their original tin containers and loathed when they started sending out plastic scoops with their product. These plastic spoons are just awful and make me grumble everytime. They collect clumped up powder. You have to go digging for them in the containers each time you use it, wasting any extra powder by getting it stuck on your hands or under your nails because the dried mushrooms react to the smallest amounts of moisture. You can run your hands together to try and get some of the product back in the container, but more than likely it's washed off in the sink. This stuff is GOLD to me, so even the smallest waste irritates me. And now they've change the scoop size and serving portion.. I suffer from serious brain fog, so a lot of my activities are set up routinely so I don't throw off my day. If the serving size changes and I don't notice, my day can go from good to bad real fast. I have a health condition where I have to monitor my heart, and if I accidentally overdose my coffee and my smoothie because I don't look at their suggested portions each time, I'm screwed.. I don't assume others deal with this same frustration, but I would love it if Four Sigmatic could ditch the plastic, sell us a branded starter container with a metal spoon and a bag full of powder, so we don't waste our money purchasing irrelvent items, and just add the freakin' serving size to the package. Not 1 or 2 "scoops" but real servings like 2 "teaspoons". Then I can set up monthly purchases for a replacement bag (hopefully eco-friendly) and determine how much of the supplement I want daily.I don't want to speak for others, but as it stands for me, I'm a grown a** woman who is lucky enough to be blessed with the ownership of serving spoons, so I don't need all these protein and supplement companies supplying me with more things to recycle! It would be super radical to see one of these companies finally grasp that concept and stabalize their product..

This seemed to put this earthy girl in a mellow mood and did not have a bad taste. I purchased it for general health and well being. I mixed it into a cacao drink that I make that tastes like a treat, but is actually very healthy. I am excited to see what I can add it to, in the future (soups & smoothies, perhaps). I plan to repurchase. If I could think of anything that was disappointing it would be that it developed rather hard clumps before I even finished the canister. I have it in a cool, dark place, so not sure why it did that. Now, I have to bang it on the counter and try to break up the clumps before each use...Also, I noticed that this photo features a sealable pouch. Perhaps, they received some feedback on the clumps and transitioned to the pouch in order to prevent this issue. It includes a great variety of beneficial mushrooms... all of the ones that I was interested in trying. I ordered this again and still is in a round canister, not the pouch that is shown. Still has clump issue. I sure wish they would FIX this!!! Pain in the rear to use clumpy product towards the last 10 or so scoops. Otherwise, great product.

I got this on Prime day on sale - I have been wanting to try the mushrooms as I have autoimmune issues which I treat naturally. Mushrooms are supposed to be very helpful in keeping your immune system healthy and has lots of other benefits for your body and mind. Anyway it was on sale so I bought some. The can fits in the palm of my hand with lots of space around it. Very small can. The taste is good mixed wiht my barley drink every morning and I think I feel better when I drink it than when I don't. I just don't know that I can justify the cost in the future once this can is gone. Maybe if on sale again but I am on a fixed budget and must be careful of my finances. With all groceries and drugs going up every day it's getting harder to be able to buy luxuries like this mushroom drink.

Love this stuff, but I feel like I keep getting less and less in the package. What used to last a month now makes it 2 weeks and I only add to my daily morning coffee. Need to look for another option that’ll be less expensive. I love how it helps any brain fog though!

Very nice mix for mushroom cocoa but too pricey for the itty bitty 2oz bag. Stamet’s is the best price I’ve found for a similar mix. Om Master blend is a 2nd place. So yes, it’s a very nice mushroom blend that isn’t grainy. In a mug I add a big dollop of honey, a heaping spoonful of Cacao powder and a spoonful of mushroom powder. Mix it together in the honey so it all dissolves easily without floating to top and turn the keurig on. Top with cream or milk.Hazelnut creamer makes it dreamy but not very healthy.,If the bag would bump up to 6-8 oz I’d buy it again. But at $10 per ounce I won’t be purchasing again.

Mixed in my morning coffee! Has made a huge difference in mood, stress and sleep!