NOW Foods Supplements, Whole Psyllium Husks, Non-GMO Project Verified, Soluble Fiber, 24-Ounce

As someone who has long struggled with constipation, I can’t emphasize enough how much Psyllium Husk has improved my digestive health and overall well-being. I’ve tried various fiber supplements over the years, but none have worked as effectively and consistently as this one.From the very first time I used it, I noticed a significant difference in my bowel movements. Psyllium Husk is a soluble fiber that absorbs water, which helps to soften stool and promote smoother, more regular bowel movements. I started using it as a daily supplement, mixing it with water in the morning, and I’ve noticed that my digestive system feels so much more in sync.What I love most about this product is how easy it is to incorporate into my routine—just mix two tablespoons into a glass of 8 oz water, stir, and drink it down. It’s simple, effective, and doesn’t require a lot of effort on my part.The results have been remarkable. I’ve noticed that I’m no longer feeling constipated, and my bowel movements are now regular and much more comfortable. I also feel less bloated which is a big bonus. Since taking Psyllium Husk, I’ve been able to maintain a healthy gut and feel more balanced overall.I also love that this product has a very neutral taste, which makes it easy to add to smoothies or shakes if I prefer a change from just water. Whether I take it plain or mix it in with something else, it works great every time.If you struggle with constipation or want to improve your digestive health, I highly recommend giving Psyllium Husk a try. It’s become an essential part of my daily routine, and I can’t imagine going without it.Pros:Promotes regular bowel movements without discomfortAll-natural, non-GMO, and gluten-freeEasy to incorporate into any routineGentle on the digestive systemImproves overall digestive healthCons:Requires a good amount of water to avoid any discomfort, so don’t forget to drink plenty!Overall, I’m extremely happy with this purchase, and it’s made a huge difference in my life. I feel so much more confident about my digestive health, and I truly believe that Psyllium Husk is an essential part of my wellness journey.

Mix it at least 20 fl oz of water and chug it. Don’t sip it or it gets thick. Stop whining about the taste because there is no taste. There are no flavors in this whatsoever. That’s the point of this. I’ve been taking it for 20+ years daily and I wouldn’t go more than a day without it.No need to wipe excessively thanks to fiber. I don’t recommend the flavored fiber drinks because they’re not good for you. If you have to, mix it in with a flavored water drink or mix a little bit in with orange juice.If you can’t do a whole tablespoon than take less. A teaspoon or even less is still great for your health. Take what you can.If you want to get the best benefit from this, 1 tablespoon in no less than 20 fl oz of water and chug!! Then you’re done for the day.

NOW, indeed!Nah, actually calmed things down for me as I was crapping like a goose minus all the honking and flapping, ya know… constantly. Hey, you chose to read this. Far less cramping, better consistency so long as proper hydration is maintained. Have since tried another brand more finely powdered and believe I will return to this one as it seemed to pull the ‘ol main drain train through more on schedule, I suspect by the coarser particles.Cheers!

Great price, big size

After using powdered husks, I find the whole husks work better for me. Serving size is twice as much, so keep that in mind.

Good stuff but there is better out there.

I love using this for my gluten free bread recipe. Great size and great price. It worth the purchase

I add inulin to my psyllium along with vit c, replenex, and fiberwise