Mybow Back Stretcher, Lumbar Traction Device, Spine Decompression Belt for Pain Relief, Spinal Back Stretcher Belt, Thoracic Spinal Decompression Harness, Portable Stretching Device (Medium)

I have been getting spinal decompression for years at the chiropractor office with his sophisticated decompression tables. It really helps my back.I bought this product in hopes that it would be good enough to help my back in between the visits to the chiropractor.It is good enough…but the instructions say to wrap it around your chest. WRONG! To keep it from sliding up, it needs to be wrapped around your midsection…below the rib cage.And that means the sizing measurement needs to be done there too. I am a big guy (XL shirts) and had to purchase the smaller size (medium) of this product.

Converted it to waist belt to connect to lower back stretcher DIY machine

Help. It slips up because I can't make it tight enough! I need a small instead of a medium.

I like the design and function of this back spine stretching health tool. Just make sure to oder the proper size and attach it to your waist, not your chest !

Ordered sized as recommended. I can’t use it because you can’t make it tight enough to hol you up.Last a few seconds, the slowly slides up under your arms.Not very functional.

In general the idea very useful, but the products comfort sucks. Quality is low. Be extremely cautious when hanging, it can rip and you could break your back.

Harness is strong and well made. I bought 2 and am using them with my decompression table as the ones that came with it are junk. They are easy to put on and adjust. So far they are working great

This back stretcher harness is well made from quality materials. It runs a little large, though. I'm having to use extra padding so the harness does not slip too much. I would have bought a small if they had offered one.