KETO SCIENCEKetogenic Meal Shake Vanilla Dietary Supplement, Rich in MCTs and Protein, Packed with Collagen, Vitamins and Minerals, Keto and Paleo Friendly, Weight Loss, (14 servings), 20.49 Oz

This stuff is good! I have to remember it's meant to be a meal replacement and not a go-to milkshake. I do use unsweetened almond milk so I can't tell you have it is mixed with water. It has enough calories to provide a true meal replacement and it does keep me full for a time. I use this for my lunch at work.

I'm in a wheelchair and I've had trouble losing weight for years until a friend of mine recommended the keto, her family did it and they both lost weight diets have always been a problem for me because generally it's recommended to do a lot of exercise by the keto diet exercise is helpful, but you can still lose weight, apparently because I lost 50 pounds and like two months. However, recently I had to have some dental work done and they shakes the meal shakes are allowing me to stick to the diet for the most part I pick this particular brand because it had the most reviews that said the taste was, not chalky, and the reviews are correct. Taste is not chalky. However, I have discovered that while the taste is not chalky. Personally make mine with milk as I've always been a fan of creamier drinks for me that the no one didn't taste bad or chalky. However, I don't think it has enough of the vanilla flavor. It's more like its flavor-less at least to me. Somebody else may not have that problem. However, I couldn't really taste a vanilla flavor so even though it's not strictly keto I added a handful strawberries to it in the blender and that was excellent. It was like a strawberry milkshake. I also ordered the chocolate flavor as well. I think it is excellent. I personally even though it may not be strict keto. I also ordered the sugar-free peanut butter powder from better body foods and I had a few skip to that the chocolate and it's like drinking a liquid receipt Without the sugar or too many calories. I think the keto meal shake is excellent

I have tried this before when it was sold at Walmart years ago and loved it. It did and still tastes great! It mixes well in hot or cold drinks (protein coffee anyone?) and I like that is has a large variety of vitamins and minerals as the Zero-Carb Isopure Protein Powder does; however, this Keto Science is much more affordable than Isopure has been in the last 4 years! I used to purchase Isopure, at least once a month and make it spread out over that month, even though there are only "14" servings, but it has become too expensive. I'm glad I found this Keto Science again here on Amazon and I am going to try the chocolate flavor soon! By the way, I have mixed this with water as just a shake, I have mixed it in my coffee (a little less than one scoop), but I also make a meal shake with unsweetened almond milk (vanilla or regular flavor) for a nice creamy drink!

Tasty, versatile in making mixed flavors. It doesn’t have a chalky taste to it. It reminds me of chocolate ice cream, and the vanilla as well. I stick to those 2 now. Perfect for my needs.

How is this even remotely considered keto with a staggering 6 grams of net carbohydrates.Apparently the formula changed because the previous formula only had 2 grams of net carbohydrates at 224 calories this new formula has a staggering 6 grams of net carbohydrates at 250 calories.This literally knocked me out of ketosis, it's my own fault because I didn't read the label, I just assumed it was the same stuff I had used before.I should have known something was up when the container had a plain white sticker over the bar code. I use the carb manager app to track my food and I like to use the barcode scanner to log food.When I scanned it, it came up with the original formula 230 calories and 2 net grams of Carbs. Then I looked at the label and realized that what had scanned wasn't what was on the label.They must have changed the formula but didn't change the bar code. So instead they just put a sticker over the top of the barcode so you wouldn't scan itI've already opened this and had one shake out of it or else I'd return it, there are plenty of other keto shakes out there with under three grams of net carbs.When you're doing strict keto, 6 grams of Net carbs is significant when your total daily allotment is just 20 net carbs.Other than that the taste isn't bad assuming you mix it with almond milk which adds another gram of carbs, add a 1/4 cup of blueberries and now your at a staggering 12g of carbs .

(I'll update this after some time has passed using it)I have been searching and searching for a new replacement for keto. I had a brand 5yrs ago that I can no longer find and this one is on the level!The ones I find smell like throw up, taste like throw-up and yeah you get the point.I mixed 2 scoops into 12oz instead of the 8-10oz it shows. It's perfect that way. Freezing it, long enough to make it icy is also fantastic!Mixed super easy. Doesn't have a chalk taste. I'm not a big fan of vanilla. It seems to be filling.I'm just not thrilled with it being 14 servings.

These mealshakes are delicious! I use them as a meal replacement in the morning after my coffee. So easy to turn into a thick smoothy with ice, coconut milk, and 2 scoops of powder. Yummy!