What is Omega 3 Max supplement? Zestlife Omega-3 soft gels are a natural food supplement with the essential fatty acids EPA omega 3 and DHA omega 3 as well as Vitamins A and D. Our omega 3 sources are in the cool waters of the Antarctica southern ocean. The purest Omega-3 fatty acid supplements available. Omega-3 fatty acids are considered essential fatty acids. They are necessary for human health, but the body can't make them. You have to get them through food. Omega-3 fatty acids are found in fish, such as salmon, tuna, and halibut, other seafoods including algae and krill, some plants, and nut oils. Why should I take omega 3 vitamins and what are the omega 3 benefits to my health? 1. A good, balanced healthy diet should include fish oil omega 3! If your daily diet includes foods rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) including oily fish e.g salmon and tuna, your intake of fatty acids should be sufficient. However for well over half the population our intake of essential fatty acids is poor or in some cases non-existent. Zestlife uses only pure and natural ingredients, from GMP trusted sources.
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