Allura & Arcia 52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation

These mindfulness cards are a beautiful gift to the soul. Each card brings you a new opportunity to learn and grow and change. The cards are perfect for anyone who wants to live life more mindfully, from the beginner to the more experienced. If you struggle with finding ways to fit mindfulness into your busy schedule, these cards are perfect for you and can be enjoyed by the whole family. These mindfulness cards can help you take one small step towards living a more peaceful, balanced life and I highly recommend them.

As someone who has been to therapy regularly, these cards are great! Therapy requires appointments and that is not always something you can do based on time constraints, or if you're just looking to handle something in the moment. These cards give super helpful tips on how to be a better you!I think these would be a great practice. I've been doing 'a card a day' for about a week now to see if it helps improve my mindset and it totally does.Would definitely recommend

I definitely needed more mindfulness in my life, which is why I got these cards. The size and thickness is perfect. The box they come in is also perfect. The lid comes completely off, so there is no wear and tear on flaps like a regular deck of cards box. I really appreciate that because I do one card every day in my journal, so that represents a lot of opening and closing of the box. The reason why I deducted a star is because I think there are a few too many cards that are all about breathing. They all say pretty much the same thing. Breath slow and deep for about 3-4 breaths while thinking about such and such. Its just too much breathing and not enough mindfulness on a large variety of things. They still have some excellent cards in the deck, so I'm not disappointed that I got them. I just wish that there was a little more variety outside of breathing.

These cards provide easy to follow ideas on increasing mindfulness in a variety of settings. Anyone could engage if they wanted to learn some extra ways to be mindful. And hello we all need to be able to self-regulate.

Bought this for my college kid. She loves it and is enjoying looking at a new one every day

I use these cards to keep my head on straight they are fun and easy to use if not a bit more difficult to readDefinitely get a value for moneyThe readability just isn’t there with theseThe other cards were better

These cards were written thoughtfully. They encourage mindfulness and taking personal action to improve one’s life. They are a good size to display during the day.

Really helpful cards to help you stay mindful during stressful times at work.