Question 1

promote beard growth?

Accepted Answer

Biotin supports healthy hair growth. I don't have a beard, however I noticed my eyebrows are more fuller than usual. I've always used eyeliner to enhance my eyebrows ever since middle school; I still see my eyebrows after removing my make up. More than likely, it will promote healthy hair for the beard as well. Good Luck!

Question 2

Can the pill be cut in half so you're only getting 5000 mg?

Accepted Answer

For the question posted by Sylvia Z. .. first it is micrograms/mcg, not milligrams/mg; very big difference. Web MD and the Mayo Clinic recommend 30mcg and 30mcg-100mcg daily, respectively. 300mcg = 100% of the daily value intake for Biotin. Even if you quarter these pills, you will still be getting 2,500mcg daily which is well beyond the recommended dose.  I have used a half pill off and on with no ill side effects. Also, quartering them will make them last longer.

Question 3

does it contain zinc like Vitaline Biotin Forte?

Accepted Answer

I am not seeing that ingredient on the label so I can say no. My nails are growing like no oher but I cant say the same for my hair

Question 4

does this cause acne like other biotin does? has anyone experienced it?

Accepted Answer

If you develop acne while taking Biotin, follow these pointers to stop the acne while taking Biotin:•	Reduce dosage of Biotin to perhaps 2500mg per day. Increase the dosage as your skin and diet tolerate.•	Biotin blocks B5 absorption. A lack of B5 in the diet can promote acne. So, add a vitamin B5 supplement so that biotin and B5 won’t compete. •	Add additional skin-promoting vitamins such as Vitamin A, C & E to assist.  •	Add a tablespoon of ground FLAX SEED to calm skin inflammation. It also adds moisture to eyes, skin, nails.•	Follow a healthy eating plan that includes protein, fresh fruits and vegetables and essential fatty acids.•	Drink more water•	Keep your hands off your face. Wash with a mild cleanser (Cetaphil) and moisturize with a mild non-comedogenic moisturizer (Cetaphil or Olay) and treat acne prone areas at night with Clearasil Ultra Rapid Action Treatment Lotion with 2% Salicylic Acid.Good Luck!

NatrolBiotin Plus, Beauty, Extra Strength, 5,000 mcg, 60 Tablets

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