NusaPure Magnesium Malate 1350mg 200 Veggie Capsules (Vegan, Non-GMO, Vegan)

This works so well. My son (15yr) plays football for his high school. He was having really bad cramps in his legs after working out and after practice. He started taking these each night and helped tremendously.

Addition of malic acid increases bioavailability of magnesium

Great Is Product

These are definitely helpful for my severe leg and feet cramps (usually at bedtime).The capsules are quite large, and I would like them better is they were smaller.Very good product overall, but not quite perfect.

Before taking this product, I learned from my nutrition instructor that magnesium malate was a good form of magnesium due to the ATP production (energy of the cell) and the malic acid (malate) which binds with heavy metals in the body to help get rid of it. When I first started taking this product, I couldn't believe how much more energy I had throughout the day but I was still skeptical since I wasn't sure if it was the magnesium or not. When I ran out of the first bottle, I noticed within a week that I was feeling more tired earlier in the day and my heart palpitations had returned. I immediately purchased another bottle and in a few days, I again found that I had more energy and the palpitations ceased. I definitely will purchase this again.

Mag Malate is the “energy magnesium”., so it’s best not to take it too late in the day.One capsule with morning decaf coffee and avocado & egg toast….Benefits I’ve experienced:*Within 20-30 mins of ingestion, my brain & body wake up without the jitters of caffeine.*It perks up my mood. Seriously....I’m joyful!*It suppresses my appetite.*It relieves the tingling sensation in my arms.*Relaxes bowel muscles (you’ll “go” within an hour)*No upset stomach when taken with food.Note: I’ve tried other brands and they haven’t been effective or as long lasting as this brand has been for me.Google the different forms of magnesium, as they serve different purposes. (Sleep, constipation, leg cramps, etc).

With all of the things we have tried for nocturnal muscle spasms in fibromyalgia, this is the best. The Magnesium oil caused skin deterioration and inability to turn in bed unless wearing long PJs and socks. Epsom soaks were ineffective and oral chelated Magnesium supplementation was good for constipation only. The magnesium complex was ineffective for any aspect and didn't want to take numerous capsules to achieve the effect desired. We use some of the other forms for various aspects, but the Mg malate is perfect and only 1 capsule needed.

I'm so happy with NusaPure Magnesium Malate. I used to take Source Naturals for over 5 years for fibromalgia pain (which was really Lyme disease.) I had to take 7 big tablets (horse pills) a day to get close to 1000 mg. of magnesium malate, but I only need to take 3 smaller capsules per day and get 1350 mg, which is even more helpful with relieving some of my muscle and joint pain. I noticed the difference in my pain level within a few days. NusaPure is more economical, too, and doesn't have the fillers that Source Naturals does. The only other ingredients are gelatin (capsules) and rice powder. It's non-GMO, gluten-free, and made in the U.S. I'm sticking with this brand.