Allen Carr's Easy Way to Stop Smoking: Canadian Edition Paperback – 25 Feb. 2020

Bought this book 20 years ago and stopped a 30 a day habit of 34years. Have not smoked for 16 years.Yes it's repetitive but that is the point. He is gradually changing your MIND about smoking. A bit like written hypnosis.Am now buying for a friend who thinks she will never be able to stop. Let's see!

30 year smoking tried all other methods to stop and they did not work. Finished this book in less than 3 weeks. I have not smoked since. I am free. Thank you

After nearly 40 years of smoking, I read this book (recommended by a friend) in a day and when I’d finished reading it, I threw my cigarettes in the bin and have never smoked since and never even wanted to. I’ve not missed or craved a smoke ever. I can’t recommend this book enough. Apart from the obvious health benefits - smoking is just bad for everything - I’ve saved a fortune as well. This “method” works for 90% of people and for the cost of less than a packet of cigarettes, it has to be worth a read - the author had been a 100-a-day chain-smoker and quit!

Great book actually worked

He’s still reading it, one can only hope he stops

I read this book about 15 yrs ago and found it to be brilliant. giving up smoking has a few challenges but is no where near as hard as some say!All I did along side this book was ate a lot of fruit - 'meant to do that anyway' did some exercise to get the endorphines flowing and remind myself what my lungs are for!!the further you get the easier it is as you see how futile smoking is!it is a prison for which the 'smoker' holds the key to get out!Good luck and keep the money in your own pocket rather than the governments tax coffers that the MP's use for their 2nd and 3rd homes.

From 20 Marlborough red a day for 17 years to cold turkey pretty much overnight. Been clean 8 years and not looked back. Recommended to all friends with varying degrees of success.

Bought this for my partner as this has worked for one of my colleagues. I did speak to a couple of other people who have read the book and unfortunately, it did not help them but still wanted to give it a try for my partner. Unforateunyl it did not help him either. He said the book was good but it did not not him from smoking.