Pure Encapsulations Boswellia Supplement - for Joint Health, GI & Connective Tissue - Supports Healthy Joints & Digestive Health* - Non-GMO & Vegan - 120 Capsules

I have osteoarthritis and the pain in my joints was making my life difficult. My shoulders, back, knees, hips, hands and feet all hurt to some degree. I can't take NSAIDS and rarely take Tylenol.I started taking Boswellia - just 1 pill a day - for 2 weeks and could already tell a difference. I tried going up to 2 pills a day, but after about a week, I started feeling lethargic, fatigued, and I began to have headaches. These are possible side effects of Boswellia. I recommend starting with one pill and seeing how your body reacts. I went back down to one pill. It's definitely helping my joint pain, and the unpleasant side effects have gone away. I still have a bit of joint pain and would love to be able to take more of this miracle supplement, but I'm grateful for what it's done for me.I also recommend doing gentle stretches. An excellent book for this that I found on Amazon is "Stretching for Beginners." You can find stretching exercises for those areas that are a problem for you.It's good if you are able to do some form of gentle exercise. Exercising in a swimming pool is excellent (but not required). My shoulders are something of a problem, so I can't swim, but I live on a lake, and I walk laps. And I don't believe in "No pain, no gain." For those of us already in pain, doing things slowly and gently and working up to higher degree of exercise is best.I think all of these things are helping. Stretching and exercising will also help your joints to stay flexible. I was in terrible shape when I began, but I can see a lot of improvement. I believe it's a combination of the Boswellia, the stretching, and the exercise. The Boswellia helped me to start moving again by reducing the pain. I trust the "Pure" brand. Good luck to all of you in pain. I empathize.

I love Boswella,it conttool the pain in my wrist an thumbs without other chemical controllers. Doesn't upset my tummy,or raise my BP! Great product!

It help me with my pain management

Seem to help. I can tell when I run out.

You will definitely get good results. Don't believe me stop taking it for a while and see that you will begin to feel all that pain and discomfort

Since I couldn't find a really good and pure Frankincense on the market ( except of outrageously expensive Young Living - their prices driveninsane , because of MLM company ) - I turned to the second best thing, which is the resin. I chose the Pure Encapsulations, because they guarantee not to use any other ingredients except of the listed ones. They don't put any fillers or preservatives. This product is pure and effective. I'm taking it for a month now , twice a day - before the meals. Of course, this is an addition to everything else I'm doing - but eversince I added Boswellia to my daily regime , my inflammation is tempering.

This brand of Boswellia really works! I've tried other brands but they never helped. I've had 2 hip replacements & back surgery with rods etc. & knee meniscus surgery. None of which eliminated my pain. Plus i have arthritis.I have to take a prescription pain med. along with ibuprofen & Tylenol. And still hurt. With Pure Encapsulations Boswellia & taking 4-5 a day of them I have been able to eliminate the Tylenol & cut back some on the ibuprofen & my pain is sooooo much less. I could tell the difference in a day or two. Others that say they can't tell a difference need to take more than 1 capsule a day. If I follow a wheat & grain free diet pain is almost nonexistent because wheat & grains cause inflammation. I'm giving this brand 5 stars because it works far superior than other brands.

Update 5/20/23. Amazing customer service. Based on this review, this seller offered me a refund without me even asking! So impressed.I'm so disappointed. I deal with chronic inflammation in many forms and this stuff was really helping. At first I thought the warnings about stomach distress were not going to apply to me! yay! Then after about a month of taking it, the acid reflux kicked in, like I've never experienced before-terrible. I quit taking this two weeks ago and am slowly getting better in terms of the acid reflux. Just wanted to warn everyone to take that seriously. If you're at all prone to digestive issues, it likely will get you. So bummed, because I think for those who can tolerate it, it really does work for pain.