4KOR Fitness Resistance Cord Shoulder Performance System, 3 Levels, Black Edition

These are a GAME CHANGER!! They take 2 minutes to set up and very high quality!! The package comes with 3 different resistance weights (7lbs, 12lbs, and 17lbs) They can be used at the gym on a rack or at home on any sturdy surface. I love that they came with a core/full body training guide as well as a shoulder training guide. Everything fits conveniently in the 4KOR fitness backpack included. 10/10 recommend!

These bands are perfect for amplifying your at home workouts. They are easy to assemble and come with a laminated list of workouts with thorough instructions on how to complete each exercise. The multiple levels of resistance are perfect for me. They allow me to complete a full body workout and can be intensified with more reps!

As a Physical Therapist and someone who sincerely loves working out I am sincerely impressed with this resistance band system. This is an extremely versatile kit when you consider that you get 2 handles, 2 foot straps (with different anchor points), 2 door straps (also with several anchor points) and 2 power rack straps. When you combine the exercises provided in the included workout charts with some common compound movements such as pushups, pullups, and body squats you create a very effective full body workout and easy to transport home gym virtually anywhere! On top of that the quality is exceptional. I have no doubt they will pass the test of time.I was extremely pleased with this product and am excited to use them with my patients both in the outpatient setting and in home health.

I am a personal trainer and I’ve tried so many different brands and I can truly say, nothing compares. Their durability is exceptional and not only that, they’re aesthetically pleasing as well! What I loved about these is that it comes with a great user friendly guide to help you execute some exercises. It’s so fun to get creative with these and my clients love when we use them during our sessions. Use them for that extra burn, a warmup, rehab, and even a complete full body workout.

This whole set is a must have for anyone working out at home. I'm a CPT & I love these bands so much for my clients & myself. They are super versatile - you can work your upper & lower body easily & best of all they take up almost no space!! I especially love the door attachment piece if you don't have a squat rack or anything to attach the bands to. The quality is impeccable these are worth the initial investment because they will last you. You really can't go wrong with 4Kor products they're worth every penny!