Hip Thrust Machine with High Resistance - Deep Squat Machine for Women, Adjustable Glutes Trainer Machine, Multipurpose Glute Bench for Glutes Workout Machine for Home Gym

I have been looking for ways to build muscle and work on my core at home and though this looked like a good tool to try.It went together relatively easily and I have had no problems using it. It's a decent machine for the money you're paying.

It’s very heavy. The part that goes behind your knee is wobbly with the extended pole doesn’t feel safe or sturdy. When doing hip thrusts the part your test back on rolls so I slipped it should have been a non moving part there. I threw box away because I believed this was a easy moving and good machine totally not worth the $

Good workout but it’s not for tall people. I’m 6’2 and I make it work regardless but the highest the pads go it only hits my mid calf vs behind the knee that the pic shows

My gf had been using a different assisted squat exercise machine for awhile but she's not had a good way to do hip thrusts with weights or resistance other than using the edge of our bed, which has been uncomfortable for her. We were able to swap out that machine for this machine instead, which is even smaller and more compact, yet she now has access to the two main exercises that she cares about.It's heavy duty, and stupid easy to set up. I believe it took maybe...4-5 different steps and it was done. the machine itself is mostly set up out of the box, and you only need to screw on 2-3 pieces and flip over the platform. The setup experience alone is worth nothing because I hate spending loads of time setting up when it could've been done ahead of time.As for the functionality - I wish the feet stopper foam was adjustable in its height so that you can keep it a little more snug to your feet. The setup itself is fairly simple and the exercises are limited to assisted squats and hip thrusts. And if that's what you need, then I'd recommend this machine for sure!

Great when using one band, but one band too light for results. Using two or more bands are uncomfortable on the hips and too tight. It's hard to get in and out of the bands. I do LOVE it for squats and deadlifts since I have bad knees, but that's all I use it for. I could've gotten a cheaper product for that.

I'll be honest, I was trying to be cheap and decided to try this out but after setting up I quickly realized I got what I paid for. This thing moves while you are trying to use it and even lofts off the ground when trying to do hip thrusts using the bands. The bands do not offer much resistance and it using the machine is not only uncomfortable but will likely lead to injury. Just say no!

I ordered the Sissy Squat Machine Home&Hip Thrust Machine for High Resistance Glute Training Adjustable with Bonus Resistance Bands 135lb Workout Equipment for Home Max Load 350LBS. It was pretty easy to set up since most of it is already assembled and connected. It is easily adjustable. I'm a small woman around 107 lbs, so this is definitely heavy duty for me. I can tell it could handle much heavier weight, but I can't confirm since it's just me doing this. I've had some back issues where I have needed to do hip thrusts, and I needed something more challenging with weights to work my way up to. I also like to do squats, but they are difficult for me to do to keep my form correct so this helps with that. So far so good, I just need to keep sticking with this. I also like that I can fold part of it back so it takes up less space when not in use, thank you.

Easy to use and a great workout