Fresh Italian: Over 70 healthy recipes Paperback – 15 Mar. 2008

I love good food but I like to stay slim, Fresh Italian allows you to cook the healthy authentic Italian recipes. The book includes Antipasti, pasta, soup, risottos and polenta, fish, seafood, meat, poultry, vegetables and pulses, breads and pizzas and desserts. Some of my favourites are the red onion and sage focaccia, panzanella salad, spaghetti with clams and the dinner party worthy roasted sea bass with potatoes and wild mushrooms one of my all time favourite meals. The best pizza I have ever eaten has been made from this book, Pizza with grilled aubergine, basil and ricotta. Calorie counts and nutritional analysis of protein, carbs, sugar, fat, fibre and sodium are included for each recipe. My favourite cookbook whether I'm watching my weight or not.I have the rest of the books in this series "Fresh" but I don't use them as much. There isn't a French book included in this series. If you are looking for a light French cookbook I have purchased The Skinny French Kitchen by Harry Eastwood which has lovely pictures and all the classic French recipes although I am yet to try it out to see if they work.

A must for Italian food lovers. I've tried some of them and they are all tasty.....but pizza will always be my favorite!

Really nice authentic, interesting recipes. Very clear and easy to follow. I'd recommend for all lovers of good food as there is scope to start with the basics and work up to more advanced dishes. Very good.

Great recipe book with clear instructions, useful health hints and beautiful photographs

I came across this book in the kitchen of our self catering apartment in Italy a few weeks ago and liked its fuss-free approach to real Italian food. I cooked a couple of things from it while I was there and have bought my own copy for everyday use. Lots of healthy versions of Italian recipes using fresh vegetables, but this is not a diet book - just sensible eating.

Excellent product- Great seller - quick delivery- Good price - Highly recommended A1 *****

This book has a some great receipes. You won't be dissappointed if you buy it!