Hard Lacrosse Ball Massage Ball Therapy. Firm Trigger Point Massager Tool for Deep Tissue Yoga Physiotherapy Myofascial Release Muscle Relax Plantar Fasciitis Pain Relief (2 Pack) (Blue)

I recently purchased the Hard Lacrosse Ball Massage Ball Therapy set, and it has completely transformed my recovery routine. These balls are firm enough to really dig into those stubborn knots and tight spots, especially in my shoulders and back. They’re perfect for deep tissue work, and I’ve noticed a significant difference in my muscle tension after just a few uses.I also use them for foot massages to help with plantar fasciitis, and the relief is immediate. They’re compact, easy to carry, and super durable. Whether it's for yoga, physiotherapy, or general muscle relaxation, this set is a must-have for anyone serious about self-care. Highly recommend!

Massage balls are great for rolling out soft tissues. As a pitcher, rolling out the soft tissues in my shoulders and pecs is super important to stay healthy and increase mobility and range of motion. 10/10 would recommend for an aggressive and worthwhile massage.

Works great. Nice and firm. Use it against the wall for my upper back. One at home and one at work.

Happy with this purchase and use for my feet.

These are ideal for digging into sore muscles, breaking up knots and being a valuable tool for improving stretching. After a hard BJJ class, my back and traps are often quite sore, so these have been a staple in my training bag.The 2-pack is great because I have one at my desk and one in my bag. Its a great value and the slight texture on the balls mean they don't pick up lint or whatever on the ground when you're rolling out.

Firm quality material

These balls are for exercise purposes. And they are perfect!

Advertised as versatile enough for deep tissue massage and supportive in various yoga poses, the lacrosse balls I purchased were unexpectedly hard, which could potentially deter users looking for a more forgiving touch. The firmness, while potentially beneficial for targeting deep knots in large muscle groups like the shoulders and legs, proved to be less practical for areas requiring a gentler approach, such as the lower back or neck.The material of the balls is durable, a positive aspect for longevity but a double-edged sword when it comes to comfort. For those new to using massage tools, or who have sensitive muscles and tissues, these lacrosse balls might be overwhelmingly firm, causing discomfort or even pain upon application. It’s also worth mentioning that their hardness does not lend well to modifications in pressure, making them less adaptable to different needs and tolerance levels.Additionally, the lacrosse balls’ texture, while smooth, does not offer much grip. This became an issue during yoga practices, where the balls would easily slip under pressure, posing a risk for unexpected injuries or simply detracting from the stability required to hold certain poses effectively.