Arctic FlexAnkle Foot Ice Pack Wrap - Reusable Gel for Hot Cold Therapy - Large Soft Wrap for Injuries - Long-Lasting & Flexible for Pain Relief, Achilles Tendonitis, Sprains, Swelling

I just had ankle surgery and this little ice pack was a life saver. It’s easy to use. Freezes fast. Can be wore on either foot. The coldness last about an hour. Just make sure to wrap your toes if you have small feet, so you’re not letting the ice be directly applied.

Ordered for broken ankle. Doesn’t look like picture and doesn’t go on and off easily.

This is like a giant gel ice pack. For the review I placed it in the freezer overnight. Came out cold and still flexible. It is large and a bit awkward but once you get your foot in it and adjust the Velcro straps it holds well. Will update the review over time with details of how long it stays cold. For now it is a recommend at the review price of $25.

And it folds completely so doesn't take up much space in the freezer. Very impressive product.

The design of this product is nuts! Very difficult to put on. And fit is uncomfortable. Better to put a bag of ice on your foot!

Just what was needed. You do want to time how long you keep it on, too much cooling can be an issue when icing an ankle, but that's easy enough to deal with. Fits my foot well and stays in place easily.

Not much to say, its' an ice pack for the ankle. This is nice if you need to tend to minor ankle injury or pain/swelling. Never really had a need for heat-pads so I didn't test that function.Looking forward to having this next time I do something stupid and roll my ankle while walking on a flat surface.

So far I've only used this as an ice pack. It's awkward and difficult to put on by yourself. But once it's on it conforms to the contours of your ankle and works much better than a flat ice pack does. Since it's able to completely surround the joint it's much more effective too.