A Year of Living Your Yoga: Daily Practices to Shape Your Life

I LOVE Judith’s book. I have probably bought a dozen of this one, A Year of Living Your Yoga, to give out to friends and graduating yoga teacher trainers. It is practical, wise, and a reminder of what’s important in life.

This book is not what I expected and I'm overall not impressed with it. Don't recommend

I enjoyed reading this book and have copied in my journal all of the tips at the end of each chapter. I do thinkof them. I will return to certain parts of this book in a few months. It is really a timeless account of how toincorporate the principles that Yoga stands for into your daily life. Fortunately for me, my current Yoga class teacherloves this book also and quotes from it in class and reinforces the lessons. I also truly appreciated the candor ofthe author in relating various parts of her daily living.

yoga has never been the physical aspect for me... its what happens before, during and after that amazes me. Long before I knew what yoga was when I was practicing I always knew bring everything to the mat. I have brought every life transitions to yoga and yoga brought me to know how to live it. A year of living your yoga : daily practices to shape your life is just that. That extra thought that helps you recalculate your life choices, how you perceive things, the actions you are about to take....I only hope that Judith's ISMS will take you just as far if not further or a maybe a hint of how my yoga has been for me.

This book is exactly what I needed for my yoga classes. There are many little nuggets of inspiration and wisdom which I share with my students at the beginning of class as we integrate into the practice and at the end of class as we prepare for savasana. There's something for every day of the year, but I've skipped around and highlighted my favorites and return to them often.

It’s a great little book. Gives inspiration for meditation and yoga poses. The year has just started, I got this book for 2020. Let you know more toward the end of the year.Namaste

A perfect gifts for friends.

Hello guys!I gave this book to my crush who like this kind of stuff and she love it!She carries every were and finally got me out of the friendzone! LOL.I got her the hard cover version and the colors are very bright and well finished. It really looks like a good book.Not very big though, but is kind of a plus because she can always carry it with her.

What a perfect little book ... I bought this as a gift for a fellow yogini but ended up keeping it I liked it so much ... so will be ordering another ... there is a small aphorism for each day of the year to think about ..... the sayings form a life view which is compassionate, full of humour, life and love.

It is a lovely book, but I would prefer more quotes and maybe a few more actionable tips for the day

Nice little book with reminders of of practices and affirmations we can practice on the matt and off the mat.

gives a little inspiration and some practical ideas for each day of the year, as a yoga teacher I often use the quote for inspiration at the start of the class. lovely compact format would make a nice gift

This book has grown on me. Finding it very useful.