LIFE-FLOMagnesium Oil Sport Spray, with Magnesium Chloride from the Zechstein Seabed Plus Arnica, Calms and Refreshes Muscles and Joints After Exercise, 60-Day Guarantee, Not Tested on Animals, 8oz

This is great for massage

I do really like this item but it is greasy/absorbs slowly and smells strongly. It’s really good to put on aches and pains but not on the soles of your feet unless you don’t plan on walking barefoot at all. I’ll spray it on my feet at night to help me sleep and then put socks on so it doesn’t transfer to my sheets.

This spray was life changing for me , I suffer with leg cramps and it does the trick to be able to get a good nights rest💤.in fact any time of the day for relaxation of tight muscles and soreness .. it has a cooling effect.. and the price is affordable.. great buy !✨✨✨

I’ve gotten some relief on my lower back from using this which has been sore as of late.

I bought this after hearing several people talk about the great sleep they were having after using similar products. After two nights of terrible sleep and dry feet, I think I’m done. Not sure what the hype is about. Wish I could return.

I Originally used the lotionbut unable to find online ,Magnesium Oil was said to replace lotion to greasy I like the lotion better

This spray helps with cramps and some muscles and joints, but doesn't provide total relief. I like the way it smells and feels on my hands after rubbing it in to my calves and back. I use it as one part out of three to help with calf cramps in the morning, and for muscle soreness.My three part calf cramp prevention:1. Hydration2. Electrolytes and lemon or vinegar water3. This magnesium oil sprayIf more than one is missing then sometime between 3:30 to 4:30 I am going to be up walking off a painful foot and/or calf cramp.

The item that I actually ordered and received is the magnesium lotion not this oil. I don't know why this spray shows on my order but I did get what I wanted so no problem there. I LOVE the lotion! I live with constant pain in my neck and back due to spinal stenosis (narrowing of the spinal canal and it puts pressure on some nerves) herniated discs and my sacroiliac joints don't hold the 2 bones apart sometimes so they get stuck together and cause pain. A lot of my pain is due to the inflammation these issues cause and some Pain is because the surrounding muscles get very tight when I'm hurting. This lotion is the only product I've used where I can tell it is helping to alleviate my pain. I will never stop ordering this lotion! I would think the oil would work just as well but I read comments about the oil form that it dries white and makes a lot of people itch. Most of them wipe it off after several minutes. This lotion leaves no residue and I've never itched when I've used it. I don't remember the brands of oil where people talked about the residue and itching but I figured I may as well try the lotion form for my first tryout of a topical magnesium.