Humanix Books The Ayurveda Solution to Type 2 Diabetes: A Clinically Proven Program to Balance Blood Sugar in 12 Weeks

Much information and solutions for various issues not given

What an excellent book! Really helpful and clearly written. I am recommending this book to all my patients, even those who are not pre-diabetic or diabetic. The preventative content is invaluable.Some of the recipes could be better written/described, but the Ayurvedic information presented by Dr. Christensen is some of the best out there. I totally recommend.

Outside of the racist, ethnic descriptions of the doshas, the book may have some good points. It’s hard for me to know for sure based on what I’ve read so far.Vata - Tendency to have darker skin, large, crooked, protruding teeth. Kinky, curly, coarse, dry, brown or black hair. Small, unsteady eyes. Poor management of finances. Creative, good artists, poets, dancers. Erratic and unpredictable. Thin, dry, rough skin. Dry joints that crack as they move.Pitta - soft skin, reddish or blonde hair. Fair skin, good speakers. Highly intelligent and organized. Teachers, doctors, lawyers and politicians. Easily irritated, ego driven. They know how to save money, but buy luxuries.Kapha - thick skin, smooth, pale. Round face, big eyes with an overall sweetness. Beautiful white teeth. Large eyes with deep blue irises, decorated with thick long lashes. Good nurses, social workers and clergy. Good with money, highly developed spiritual feelings.I see people of Indian descent. However their hair is not red or blond. Their eyes are not blue, and their skin is not fair or pale. Just seems odd that an ancient Indian practice would be transformed into something so limiting to the needs of brown/darker skinned people.Now the message seems like it could be biased…

Jackie and Pat broke the ice with this book. Ayurveda has so much wisdom to share regarding diabetes in a culture that is only seeing the condition become more prominent. It helps us open our minds to an approach that does not look like the one we are used to. Ayurveda can work wonders with Diabetes management and reversal. I've seen it myself time and time again. Definitely read this book.

The driver did not follow instructions. We ask that the driver ring the doorbell. Well again the driver did not follow these instructions. We have a sign on the door asking that the bell be rung upon delivery. It is a large sign and easily read.

Lots of healthy lifestyle information for those with type 2 diabetes and also for anyone who is looking to improve their general health. After taking the quiz and reading through the book I started implementing some of the diet and lifestyle tips. I am seeing improvements in my health just by slowly making small changes and additions to my daily life. It doesn't need to be done all at once.