GinSen Sleeping Maintenance, 60 Tablets, Ease into and Relief from Sleeping Difficulty, Restlessness, Anxiety, Promote Your Natural Cycle with Herbal Supplement, Vegan, Vegetarian, UK Made

As a product, good. Almost odorless. Small enough to swallow. Didn’t help much with falling asleep but I think it helped with calming down at night.

So far not what I expected

I often have trouble getting to sleep so I thought I'd give these a try. They are different to anything I've had before as they are a Chinese formula and contain all sorts of things that I'd never heard of. The ingredients are listed on the packet if you want to look them up on the internet and see what they do. The main ingredient is jujube seeds. However, when I first got these and saw that the pack contains 60 tablets, I thought that was 2 months' supply and that they were reasonably good value. However, the dosage instructions are "Take 3 tablets, twice daily". That means that you need to take 6 of these every day and therefore they would only last 10 days - not such good value after all. They don't work like traditional sleeping tablets and knock you out, in fact they work by calming you down so that you can get to sleep naturally. They do work, in a subtle way, and I haven't been taking them long enough to see whether the effects continue after the pills run out. If I had to buy 3 packs every month it would work out very expensive.

For decades now I have suffered with Anxiety and insomnia; both very severe. My doctor's tried me with countless medication but nothing works; so all was left for me to is take matters in my own hands.I take cbd unwind which helps a great deal with my Anxiety, but I needed a sleeping aide. I'm already taking one tablet to help me sleep but thought I'd try this one also and yes! combining the two it's really relaxing the mind so helping me get the quality sleep I need after all these years of not getting any.It says on the pack about 6 thruout the day, but as far as I'm concerned that's far too much and will work out terribly expensive.I think 2 early evening is enough. Maybe with a calming tablet; like my CBD Unwind and/or a hot soothing drink like Horlicks or turmeric just before bed and try self hypnotism to calm the mind also.Anyway, the tablets are easy to swallow with no side effects (I always get severe side effects from tablets/medication...I'm the one in 10,000 that suffer real bad when medication don't agree with me.-they either don't work or are too strong that they are dangerous

I am very open to TCM and have had successful treatments over the years for various ailments, so I was keen to try out this product as I am quite a light sleeper due to health issues that also cause stress.So rather than a knock out drug, this formula treats the underlying stress.(I must mention that I do take ashwagandha daily for the same reason.)There is 10 days supply here, so not a cheap supplement.I took them as per instructions, ie 3 tablets twice a day after food and I can honestly say that I did not feel anything at all whilst taking these, no benefit, no detriment. Nothing at all.My sleeping pattern was no different and I did not sleep any better or worse.Perhaps 10 days isnt long enough to feel the benefit, but I'm not going to find out as they are far too expensive to take regularly.

These tablets purport to help with stress, anxiety and ultimately sleep. They are a pack of 60 tablets for £14.00. The recommended dosage is six tablets per day. The recommendation is three tablets twice a day so this pack of six will last just ten days. A months course therefore is £42.00. This is very expensive, these work differently to sleeping tablets. They work on the principle of calming the mind and reducing stress and anxiety so therefore you are more relaxed when you go to bed and will have a good nights sleep.I have been taking for four days and I can honestly say I feel no different and have seen absolutely no difference in my sleep patterns. I am still a light sleeper and wake two to three times a night. As such I would not rebuy and cannot in all conscience recommend both for price or effectiveness.

GinSen Sleeping Maintenance, 60 Tablets, Ease into and Relief from Sleeping Difficulty is a short course of tablets which I found for me personally, simply too many tablets to take on one day. I would prefer either one tablet at night or even one morning and the same at night.I also consider this course of tablets too expensive for my own personal needs therefore I consider this a solution to short term insomnia rather than long term which is my own personal needs. Though the description states it is maintenance, therefore, I would presume they should be taken long term.This is not a course of tablets I personally could stick too therefore for me personally is not a course of medication I am able to recommend.

These have a variety of ingredients ive not used before for sleeping.Its hard to say if they worked for sleeping or not, however, they do aid being calm and relaxed, which in turn would of course aid sleep in itself.I didnt have any negative side effects from using these.Do note, as others have said you're supposed to take 6 a day, 3 at a time , so these aren't very cost effective.