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C**H
Good for mental health
I love this book, I start every day by reading this.
J**
Book teview
Love the daily meditations and suggestions.
M**E
Awesome quality
I have ordered several of these books to give as a gift, since it's no longer being published.This was the best in quality, clearly the owner took great care of it. The one I bought in the 1990's was given to my daughter, sadly her apt burned down with everything she had.
L**O
Everyday
I was given this book on my birthday 20 years ago and start everyday with it and my coffee, it’s precious pertinent papers are an intangible gift to take into each day. I have bought and given many copies. My copy has split into at exactly have through the year. I have thought of buying another copy but this one is a daily reminder of how it has been with me for years.
M**S
Quick shipping happy with my purchase.
This little book is part of my quiet times in the morning. Lift up my spirit!
J**O
I really enjoy any book from Borysenko
I really enjoy any book from Borysenko. I read the daily message and try the meditation that is suggested. It's a great way to start the day on a positivecnote.
C**H
Helpful and beautiful writing
I love this daily meditations book as it has suggestions from different faith practices and in the appendix shows you how to do them, if its something new to you. Each segment of the year is introduced by a thoughtful spiritual message. Never gets old!!
L**E
Excellent Daily Meditation Book if you like a variety of approaches
I love this book as a daily meditation book. It is tied to the seasons of the year, and each month has a topic for spiritual focus such as drawing within to set a Foundation for Spiritual Practice in January, and the expansion of Spring, looking at Gratitude and the Divine Feminine in May. Joan Boryshenko uses all the spiritual traditions she has found that are positive and uplifting, a spiritual supermarket approach, which is my approach too so I really appreciate that.There are mediation practices such as vipassana breathing and loving-kindness meditation that are covered as part of the daily practices and can be found again later for review because there is a good index. Each day, there is a reading with a story, using the teachings of everyone from the Dalai Lama to St Teresa and a suggested practice which could be a prayer or a meditation exercise. I like to start my day with prayer and meditation and this book gives me a good daily reading. Sometimes I use her practice, sometimes I do my own meditation. Either way I like to use this book to help start me off by getting centered.
E**A
Lil Gems
I love spiritual daily readers and this one is one of my favorites ❤
L**T
arrived sooner than expected excellent condition
Pleased with this book - I think it will be even more helpful than I originally thought!
M**3
Great book - lots of ideas...easy reading... Long lasting
I like the depth and breadth of the short easy daily entries. I also like the range of sources and links to other traditions and cultures and spiritual practices. The daily, short easy reading and the arc of themes and mini journeys are really engaging....Sometimes I struggled a little with the northern hemisphere seasons and relating the seasons here in Australia (it would be good to have another southern or global version or a version that links to our indigenous cultures). Sometimes I struggle a little with the language / preachiness or godliness....This is still one of the best books I have owned ...it takes a year to read it/ 1 day and page at a time- I am on my 2time around/ 2nd year around... I love it!
L**D
Highly recommended!
This is a fabulous book! I use it ever day and have given many copies away as gifts over the years. Highly recommended!
A**R
Excellent
An excellent daily meditation
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