Hypergravity Isolation Training (H.I.T.) is possibly the most effective method for training maximum finger strength.Developed by NICROS' training expert Eric Horst, H.I.T. involves high-intensity climbing on identical H.I.T. Strips mounted on a 45° to 50° overhanging wall.H.I.T. Strips facilitate targeted training of all the important grip positions: closed crimp, open crimp, open hand, pocket, and pinch.H.I.T. workouts are appropriate for intermediate and advanced climbers with no recent history of injury.Classic H.I.T Strip System Includes five (5) strips and eight (8) pinches.Now made in Urethane.Dimensions: H.I.T. Strip 21" x 3.5" (2.5" thick); H.I.T. Pinch 7.75" x 2.5" (2.5" thick).Carabiner not included.Shaper: Eric Horst.Bolt Type: 20 2" screws for strips & 16 3" screws for pinches.Material: Urethane.Difficulty: Training Tool.Size: Training Tool.Holds in Set: Set Includes 5 strips and 8 pinches.
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