Description
📘 Unlock your Pilates potential—because your reformer deserves the best guide!
- BEYOND BASICS - Dive deep into Pilates principles integrated specifically for your equipment, enhancing both form and function.
- EMPOWER YOUR MOVEMENT - Balanced Body’s guidebook inspires mindful practice and sustainable lifestyle changes for lasting balance.
- MASTER YOUR EQUIPMENT - Clear, precise instructions to unlock the full potential of your Balanced Body Reformer safely and effectively.
- TAILORED FOR EVERY LEVEL - Whether beginner or advanced, customize your Pilates journey with adaptable workouts that grow with you.
- COMPREHENSIVE PILATES BLUEPRINT - 165 pages packed with 103 exercises and vivid visuals to elevate your reformer workouts.
The Balanced Body Manual - Reformer is a 165-page, full-color Pilates guide featuring 103 exercises with step-by-step instructions designed to help users of all levels master their Balanced Body Pilates equipment and deepen their practice through tailored, progressive workouts.
