Lifepro NordicFlex Nordic Curl Machine, Adjustable Glute Ham Bench

The Lifepro Nordic Curl workout bench is easy to set up and use, the bench has a nice cushion and it's pretty compact & sturdy. We love that it has wheels to move it around and think this is really going to help round out our home gym. Watch the videos on this page to get a full understanding how to use it, they are very helpful. It's a great price, we definitely recommend buying this for your home gym.

I love the length (have a home gym-limited space), and it is solid! I was a bit worried when i opened the product as so many parts to assemble and i was a bit disappointed and may regret that choice down the road but after reading instructions carefully,was able to assemble it as the materials was the best (soft "cushion") but this bench is the real deal. Every bit as solid as the old school flat bench i had . I like the leg levelers too. Even my 15 year old is loving the hamstring workout. Padding is nice and thick and very soft. Win win on this one for sure!

Easy to build. Sturdy. Comfortable. Only problem is it’s 2-3ft too short. The lack of 2-3ft makes it so you’ll need to buy something to catch your upper body and a weight on the back to hold the balance. ( if you can do a full Nordic )

I've been using this for a couple of years. I'm finally getting around to writing a review. This is an inexpensive product. But it's good enough. It does what it's supposed to do. And it's durable. You can buy better, higher quality (mostly, that means heavier) product but you won't get any faster gains from using it, so don't waste your money. Buy this one, it's good enough.

WOW!!! My Hamstrings have Never Felt like this Before --- 1st --- this Machine for the Money 💰 is Well Built and Sturdy --- took about 20 minutes and was simple to put together. 2nd --- Now for the Workout and Getting Used to it --- YouTube gave me some very Good & Helpful Ideas on how to help to Safely Build up Strength 💪 in your Hammmies if you're a Newbie like me. This Excercise will Completely Change and Strengthen Your Hamstrings like Nothing Else. As you can see by my pictures --- I chose to use a Dip Belt across my Chest and Connect with Bands on my Back to Help with Both the Eccentric and Concentric Phases of the Nordic Hamstring Curl. Got the idea to use my Dumbell Drop Pads (to avoid the fear of face planting) from a YouTube Video showing a machine that you could change the elevation as you get stronger. There are Nicer and Larger But Pricier Machines but with my Limited Space and Budget the Lifepro Nordic Curl Hamstring Machine is Perfect 👌 for Me --- Two Thumbs Up 👍 👍 --- Highly Recommend the Product and the Fast Shipping. *******Edit******* After a Couple of Weeks and Watching more Videos of more $$$ Expensive Nordic Machines, I've Ditched the Bands for Just Changing the Elevation of my Machine by using "Drop Pads" (see the 2 New Added Pictures)... Just Now!!! Started Using the Incline and the Stability of my Total Gym and the Padding of 1 Drop Pad ---- Really like This due to the Precise Degrees of Elevation/Slope from 26 Degrees to 6 Degees --- Comparable to the more $$$ Expensive Nordic Machines... By Doing this it has Really Added More Intensity to my Hamstrings without Sacrificing Safety --- Just Love this Nordic Hamstring Machine. 😎

do not purchase. what I ordered was supposedly a brand new product, and it was absolutely used and or refurbished, the metal was bent beyond repair, and the parts came in dirty used Ziploc bags. Unable to put it together because of the damaged metal. some parts missing. Just spend the extra money and buy the brand name. this discount product is not worth it. Returning.

Very nice durable

Love this and lots of other products from LifePro. I love how they have taken this big machine from the gym and made a version that is lightweight and can be adaptable to even the smallest space. All of our clients at Best Day Fitness have commented on how they can really feel their hamstrings working when using this machine. Great buy, easy to use and feel the benefits.