KOS Plant Based Protein Powder, Vanilla USDA Organic - Low Carb Pea Protein Blend, Vegan Superfood Rich in Vitamins & Minerals - Keto, Soy, Dairy Free - Meal Replacement for Women & Men - 10 Servings

Great value of you are new to plant based.

Honestly, so good! I’m breastfeeding and have Crohn’s disease. Because of all my sensitivities, it’s hard to find a protein that doesn't bother me but this one is amazing!

Taste good

I've been on the lookout for a plant-based protein powder that truly makes a difference, and KOS has absolutely delivered. As someone focused on optimizing my daily diet, I'm thrilled with the results after just a few days of using it. From the first use, I noticed a significant change: it genuinely helps me eat less throughout the day. It keeps me feeling incredibly satiated, which is a huge win for managing my intake. What's even better is how light my stomach feels after consuming it – no bloating or heavy feeling whatsoever, which has been an issue with other powders in the past. The most surprising and welcome benefit has been the boost in my energy levels. Even after just three days, I felt a noticeable increase in vitality. It's fantastic to find a supplement that not only supports my dietary goals but also contributes so positively to my overall well-being. If you're looking for a plant-based protein that aids in appetite control, promotes a light feeling, and provides sustained energy, I highly recommend giving KOS a try. It's truly been a game-changer for my daily routine! Highly recommend to everyone on weight control and vegetarian.

flavor is good - mixes better in a drink blender that it does in a shaker bottle when mixed with cold water and/or fruit juice. Tasty!