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🖐️ Elevate your workspace, support your grind — because your arms deserve the best!
The BONTEC Ergonomic Desk Arm Rest features a 360° rotating arm and 342mm extension to provide customizable support for wrists, elbows, and shoulders. Constructed from durable aluminium alloy with a strong steel clamp, it supports up to 12kg load, reducing strain and improving posture during extended computer use. Easy to install on desks up to 55mm thick, it offers a soft, non-slip surface for comfort and hygiene, making it an essential ergonomic upgrade for professionals and gamers alike.






| ASIN | B09BVNR57C |
| Best Sellers Rank | 6,674 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 24 in Wrist Rests |
| Brand | BONTEC |
| Brand Name | BONTEC |
| Colour | Black |
| Compatible Devices | keyboard;mouse |
| Country Of Origin | China |
| Cover Material | Rubber or Plastic |
| Customer Reviews | 4.4 out of 5 stars 1,999 Reviews |
| Form Factor | Ergonomic |
| Is the Item Heat Sensitive? | No |
| Item Dimensions L x W | 42.2L x 6W centimetres |
| Item Shape | Rectangular Prism |
| Item Weight | 1.06 Kilograms |
| Keyboard Description | Ergonomic |
| Manufacturer | BONTEC |
| Manufacturer Part Number | EH01 |
| Material | Aluminium |
| Material Type | Aluminium |
| Model Name | Ergonomic Arm Rest Support Extender |
| Model Number | EH01 |
| Number of Items | 1 |
| Other Special Features of the Product | Ergonomic, pain relief, rotatable, adjustable |
| Pattern | Solid |
| Product Warranty | FALSE |
| Product dimensions | 42.2L x 6W centimetres |
| Size | One Size |
| Sleeping Bag Filling Material | Soft |
| Style | Ergonomic design, durable, adjustable |
| Unit Count | 1.0 count |
H**E
Superb
Fabulous. I could not use my left hand at all to type due to problems with my arm. Now I can use it almost as good as I ever did, and I was a software developer! I can confirm it is simple to install, very easy to adjust, looks good, is very comfortable, and very well made. What I love the most is its adjustability as I am typing; your arm sits so well and snug in the cradle that it moves left to right, forward and backward, just as you may need it to, on the go. Really feels like my arm is floating but fully supported and in control the whole time. My typing is getting faster and more accurate the more I use it and I can sit more relaxed like I used to. Brilliant.
B**F
Great idea but keeps the elbows slightly over the desk top
A practical addition for any workspace. This Arm Rest is sturdy, adjustable, and rotates smoothly. Its aluminium build offers good support helping with the wrist position. However, for a desk at work, I found that my elbows are 1 inch over the surface which makes the setup impractical.
X**O
Very good
Very sturdy, you can put your full upper body weight on a pair. I like that it can be moved around so that it follows where your elbows/ forearms are. And it doesn't take up too much space. Although the top section joint is a bit wobbly, it doesn't feel so bad to me, it probably was not designed to be wobbly, but to me it works like a ball joint to fit my movements.
N**E
Overall good value for your money
The grip/fastening for the table works great and after over 6 months of use does not give way. The arm is in metal and also feel sturdy. Unsure if the 'joints'/hinges can be tightened as they are the only that may feel a tad 'flimsy' But so far it doesn't feel like it's going to break, more like it'll come loose. A good product that help me rest my arm more comfortably as I work. Definitely something I would recommend
D**C
very good little item
great little item. better than the plastic types ive had before
C**E
Sturdy but too high
Easy to attach to desk and adjust on the ratchet mechanism. Soft and doesn't irritate my skin when used all day. Is helping to support elbow and reducing pain.
S**N
Best Buy 5 stars
Had it for 2/3 months and well used, have to say it's my best buy for the price so far. It's solid the arm movements great, not too stiff or slippery, holds it's potion and moves easy. If you have a bit more than average size forearm or less the saddle hugs it nicely and is comfortable.
G**S
Great product but the fabric doesn't match the build quality of the rest of it.
Bought this for my wife to use as she was finding extended working times at her desk for essay writing and gaming was uncomfortable. The downside is after about 12-18 months of use the fabric has started to peel off and its showing its age but otherwise it's still sturdy and does what it needs to.
S**M
Absolutely wonderful! Helps a huge amount.
I've been playing video games for a very long time and it's important to me to be able to keep playing. It's the main thing that helps distract me from pain and illness. I have systemic lupus and a genetic type of arthritis that's destroying my joints. The most recent joint to go is my right shoulder that needs to be replaced. It was getting extremely painful trying to use my system and play games. It was getting near impossible to sit and play for any length of time. This has completely changed that and I can play without pain. Occasionally there still might be a tiny bit of pain if it's a bad day but no where near the amount it was before. I've lost the ability to do a lot of things I once enjoyed and was afraid playing video games was next on the list. Thanks to this device, it's no longer a concern. Thank you to whoever came up with the idea and design, it's restored my ability to do something I love.
M**N
Me ha ayudado bastante, mil recomendado. 👍
Nuevo escritorio, no me di cuenta que estaba ejerciendo demasiado peso con mi muñeca sobre el mouse pad hasta que rompí dos y me di cuenta que necesitaba algo como esto. Me ha ayudado bastante, mil recomendado. 👍
A**R
A Small Upgrade That Made a Big Difference
I spend long hours working at my computer, and even though my chair has armrests, they were never at the right height. After a few weeks I started feeling tension in my shoulder and forearm, so I decided to give this arm support a try. Installation took less than a minute and required no tools. What impressed me the most is how naturally it moves with my arm when switching between the keyboard and the mouse, so I don't have to keep lifting my elbow throughout the day. The construction feels solid, and the clamp has stayed firmly in place since I installed it. The height adjustment also makes it easy to find a comfortable position. After using it for several days, I noticed I finish my workday feeling much more relaxed. It doesn't replace good ergonomic habits, but it is an excellent addition if you spend long hours at a desk.
J**I
Top
C'est une merveille. Je l'utilise avec mon pc et je sens deja la différence.
F**E
Worth the money for real.
Got 2 and been using those for two years and I don't think I ever can go back to not having this support. Takes weight of yout sholders and neck. And after 2 years wear and tear they still feels like new (and I use them a lot!) Should I find one tiny complaint it would be that I'd like to have a stepless way to adjust the height, as is you have 6 fixed positions and ofc I'd like one of the middle ones that isn't there ^^ But all and all it's a minor problem. I do recommend this one.
Trustpilot
2 weeks ago
1 month ago