Desertcart purchases this item on your behalf and handles shipping, customs, and support to Ecuador.
📈 Elevate your home workouts—no gym, no gear, just results!
The Bodyweight Home Workout Journal is a 13-week fitness planner designed for all levels, requiring no equipment. It combines a personal trainer’s guidance with a workout log, focusing on bodyweight exercises using everyday items. With 65 workouts targeting two muscle groups per session, pyramid-style sets, and bonus content, it helps users build strength and track progress effectively from home.
| ASIN | 1950045234 |
| Best Sellers Rank | #65,707 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #117 in Fitness Planners |
| Binding | Calendar |
| Brand Name | Habit Nest |
| Calendar Type | Weekly |
| Color | Gray |
| Cover Material | Paper |
| Customer Reviews | 4.3 4.3 out of 5 stars (773) |
| Format | Notebook |
| Item Dimensions L x W | 8.5"L x 8.5"W |
| Item Dimensions L x W x Thickness | 8.5"L x 0.5"W x 0.5"Th |
| Item Weight | 1.4 pounds |
| Manufacturer | Every Damn Day, LLC |
| Material | Paper |
| Model Number | BWHWJ-01 |
| Model Year | 2019 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Pages | 200 pages |
| Paper Dimensions | 8.5 x 11 inches |
| Paper Size | Letter |
| Part Number | BWHWJ-01 |
| Recommended Uses For Product | fitness planning and tracking |
| Ruling Type | Ruled |
| Special Features | Instructional bodyweight-only workouts |
| Target Audience | Adult |
| Unit Count | 1 Count |
Trustpilot
2 weeks ago
4 days ago