DOWNLOAD THE APP

WE SOURCE ITEMS FROM

UAE
UK
India
USA
Japan

Customer Services

About Us

Customer Support

Desert Online General Trading LLC

Dubai, United Arab Emirates

Level 1: Mercy

Q: Hello, where is this manufactured?

Q: Does the DVD have chapters or is it continous play?

There is a menu on the DVD but the exercise is continuous.

Q: Does this dvd only include 1 workout or are there options for rotation? could a person do 20 min chunks or is it designed to be one long workout?

Thank you for the great question! There is only one workout on this DVD, and it is balanced and set up to work all of the major muscle groups. The beginning of the DVD is the warmup, then the workout, and then the cool down. You could do the warm-up and cool down and vary up different sections of the workout each day if you would like. Keep in mind, our online studio has shorter workouts that are balanced. Feel free to get back to us if you have any other questions. God bless!

Q: how much inversion is there? like downward dog in yoga? having trouble with reflux and need to stay upright.

In the Level 1 Mercy Pietra Fitness, the lady uses "swan dive" where you bend forward towards your feet when transitioning to the next stretch. The "swan dive" does not last long, less than 30 seconds but is used throughout the workout. There is "pike pose" where the hands and feet are on the floor and the body looks like an inverted V. This lasts about two minutes at the beginning for stretching. The "pike pose" is then used briefly as transition several times for the rest of the workout. I find it best to do the Pietra Fitness, first thing in the morning before breakfast or 3-4 hours after lunch. When I first got the Level 1 Mercy, I watched the whole thing and then began slow. I could only do about 20 minutes of it. The instructor is really good about telling you where to stop or how far to go if you are a beginner, which I was since I had not been able to exercise for almost 5 years because of an illness. A couple of years after using Level 1 Mercy I bought their Gentle Restoration video. I originally bought it for my Mom but decided to keep it since it is gentle, yet it helps you stretch. It has a brief "pike pose" and some stretching while on your hands and knees and most of the workout is done on the floor. I hope this helps, I have given it to family members as gifts and I have used it for several years now. It has made a difference for me.

Product ID: 28090760

Secure Transaction

🎶Renaissance Polyphony integration

💪longer strengthening holds

🧘‍♂️60-min holistic workout

Frequently Bought Together

Description

🙏 Elevate your fitness and faith in one powerful hour!

SACRED SOUNDSCAPE - Experience Renaissance Polyphony from the Tallis Scholars to deepen focus and calm.
DYNAMIC FLOW TRANSITIONS - Quicker, more frequent floor-to-standing movements keep energy and engagement high.
HOLISTIC MIND BODY FUSION - Integrates stretching, strengthening, and Christian meditation for total renewal.
ELEVATED STRENGTH TRAINING - Holds strengthening postures longer to build real, lasting power.
SPIRITUAL RENEWAL IN 60 MINUTES - Feel calmer, stronger, and refreshed with every session inspired by God’s mercy.

Level 1: Mercy by Pietra Fitness is an intermediate, 60-minute workout blending physical exercise with Christian prayer, sacred art, and Renaissance Polyphony. Designed to strengthen and stretch the body while fostering spiritual calm, it features longer posture holds and dynamic transitions to invigorate both body and soul.

Specifications

Item Package Dimensions L x W x H	7.5 x 5.3 x 0.6 inches
Package Weight	0.09 Kilograms
Item Weight	3.2 ounces
Brand Name	Pietra Fitness
Manufacturer	Pietra Fitness
Part Number	Level 1
Skill Level	Intermediate

Have a Question? See What Others Asked

Hello, where is this manufactured?

Does the DVD have chapters or is it continous play?

Does this dvd only include 1 workout or are there options for rotation? could a person do 20 min chunks or is it designed to be one long workout?

how much inversion is there? like downward dog in yoga? having trouble with reflux and need to stay upright.

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.

$83.42

Duties & taxes incl.

Ecuadorstore

Free Returns

30 daysfor PRO membership users

15 dayswithout membership

Secure Transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews