Grappling Basics: A New Twist on Conditioning
Product ID: 26456036
Honing your grappling skills will build leg and arm strength, toughen your joints and tendons, and expand your range of motion and flexibility. A training partner will come in handy to work on the moves and techniques, but many of the drills can be practiced alone. Spice up your training and get your body into combat-ready condition - you might even save your neck someday. Review: Worth every cent and highly recommended! - Concise, helpful tools to add to your curriculum & expand your conditioning options, written by a man who “walks his talk”. Worth every cent and highly recommended! Review: Good sound drills - Good sound fundamental solo and partner drills that will develop your 'wind' for grappling competitions
| Best Sellers Rank | #3,266,094 in Books ( See Top 100 in Books ) #5,469 in Martial Arts (Books) #25,828 in Exercise & Fitness (Books) |
| Customer Reviews | 4.8 out of 5 stars 9 Reviews |
J**W
Worth every cent and highly recommended!
Concise, helpful tools to add to your curriculum & expand your conditioning options, written by a man who “walks his talk”. Worth every cent and highly recommended!
M**D
Good sound drills
Good sound fundamental solo and partner drills that will develop your 'wind' for grappling competitions
C**Y
Max Conditioning!
Has all the information needed to take the grappling student and instructor to the next level. I have turned this into a resource that I utilize every few weeks to determine the direction of student development.
S**M
Worth it.
I am very pleased with this book. As a beginner it has helped break down simple things missed when starting classes.
A**9
awesomee!
Great info on conditioning for grapplers and fighters, as well as average gym goers! Def 5 stars! Also gives a good intro to grips, clinching, takedowns, and subs!
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