THERABAND Stability Trainer Pad

Perfect for ankle rehab very firm

I use this Thera-Band because that is what I was using in PT to help develop ankle strength and balance. I was there for plantar faciitis and they found out my ankles were weak. You sand on 1 foot while you keep the other slightly off the ground so you can learn to balance. At first my ankle would wobble and now it is much stronger. They are rubber and easy to wipe clean, I also bought the blue which is the intermediate color; black is softest so it is the hardest because it requires good core strength and balance. all in all they are virtually indestructible and have a variety of uses for the hips, knee, ankle etc.. It has a book that shows the different poses. It you are week in your core, ankles, etc.. start with the blue before going to the black.

I use this for Vestibular therapy. Helps me a lot. Balance is critical as we age and this helps train the brain to maintain balance and stability.

I am an ice skater, and wanted something to strengthen my ankles. This works very well. The black is very wobbly, though, and should probably be used by people with very good balance already. The size is excellent - not skimpy and the quality is also excellent. Durable, strong and well made.

I keep this on the floor in my living room and stand on it everyday. I can feel my stabilizer muscles firing as I stand single legged on this. I really would recommend this to everyone, as we age our balance becomes every more important and this certainly helps.

My husband and I both use this to help with our balance. Balance is very important for us seniors. This trainer is easy to place around the house for use when using the computer, watching TV, etc. When we travel by car, it's convenient to take with us.

Has something all over it and is very sticky. I will try to clean it but if not will be returning. I shouldn’t have to clean this to use it.

I sprained my ankle and my Dr. told me to get this to strengthen my ankle and train ankle reflexes. I was very skeptical in the beginning, but eventually I decided to get it (after I got another sprained ankle).I got the the advanced one. This model has 2 sides:1. flat side with anti skid bars2. and the other side has that spikes (rounded points), and I like this side betterAfter using this for 2 weeks, I could feel my ankle was better and stronger. You can watch TV while doing this training - superb! I can balance myself for about ~30s now, and the ultimate training from my Dr. would to balance with eyes closed (I prob won't go that far).The item itself is solid, and it's definitely worth the price.

Buen producto, se ve de buena calidad. Me ayuda mucho para poder ejercitar mi equilibrio.

Prodotto arrivato regolarmente e nei tempi previsti, imballaggio integro.Il TheraBand Stability Trainer Pad conferma pienamente la qualità del marchio: materiale solido, ben rifinito e con un’ottima stabilità, pur rimanendo sufficientemente morbido per esercizi di equilibrio, core stability e riabilitazione.Lo sto utilizzando per esercizi propriocettivi e di rinforzo e risponde esattamente alle aspettative. È leggero, antiscivolo e facile da spostare, ma allo stesso tempo dà una sensazione di robustezza e affidabilità.TheraBand è una garanzia sotto il profilo della qualità e questo prodotto non fa eccezione.Esperienza complessiva molto positiva, sia per il prodotto sia per la consegna. Consigliato.

I just want to reiterate for everyone this item is air inflated, not foam; grab the blue or green if you're looking for foam pad.These pads are what you would find in most physiotherapist clinics and are durable/made to last and I can see are easy to clean.If you're looking for something portable/packable/light to travel along with you to games or workouts, this item is light but rather large/bulky.Large feet? this item is for you.It's too bad Thera-Band doesn't offer these items in a smaller size.

Within 2 mon leaking... Shear wastage of money

Muy buena para mi consultorio de fisioterapia.