Becoming Supernatural: How Common People Are Doing the Uncommon

I became aware of this book from my IG feed. All I saw was the cover but then decided to look further into what was in the book and soon afterwards I decided to buy it. I never heard of Dr. Joe Dispenza prior to seeing this book. The techniques are great. There's nothing super cutting edge here in terms of what you'll learn. Gratitude and positive emotion are concepts that have been taught for decades. I think Neville Goddard was one of the first to pioneer the healing and, dare I say, magickal effect of living your life with genuine gratitude. Goddard dates back to the 1930's. So nearly a hundred years later, we're seeing people like Dispenza remind us of this powerful concept. But the interesting and noteworthy contributions unique to Dispenza's works are studies of brain scans he provides in his books to show how the human brain literally changes depending on our thoughts which implies how this has a positive effect on our physical health. I couldn't agree more. Dispenza's approach is a bit merchandise"y" for me. I'm not knocking him by saying this but he's quite the business man. The book is formatted in a way to sell you guided meditations that are all sold a la carte on his website. You don't have to do this as they are provided in the book. You can make your own voice recordings by reading through the meditations outloud using your phone. Or, you can find his meditations on youtube and enjoy them that way. I had some pretty spectacular experiences doing his meditations at home by myself listening to the ones I found on youtube (which are the ones outlined in this book as well). One night in particular something left my body which was hugely profound, much needed and very healing. I'm so grateful for that. And this last part isn't related to the book in review but after reading this book and learning about Dispenza I learned that he does meditation retreats all over the world. He was in LA of March 2025 which is only two hours from my house so I decided to attend. It was two and a half days long. It was an incredible experience which I will never regret. And all of this happened just by this book finding its way into my IG feed.

Vary good book

Becoming Supernatural by Dr. Joe Dispenza is a fascinating blend of science, spirituality, and practical application. This book goes beyond theory, offering actionable steps to unlock human potential through meditation, energy work, and an understanding of quantum physics. Dr. Dispenza masterfully explains complex concepts such as the connection between the mind, body, and energy field in a way that is both accessible and inspiring. His insights into epigenetics, the pineal gland, and creating reality through thought are truly mind expanding. What sets this book apart are the real life case studies, demonstrating that everyday people can achieve profound healing and transformation. The guided meditations and practical exercises, like the Blessing of the Energy Centers and Walking Meditation, provide a roadmap to rewire the brain and shift into a new state of being. Whether you are new to these ideas or already on a journey of self discovery, this book offers powerful tools to elevate consciousness and create lasting change. If you're looking for a book that combines science with mysticism and provides a step-by-step guide to personal transformation, Becoming Supernatural is a must-read!

This book is the 1st book I've read that is so captivating and binge-worthy that I haven't put it down for longer than 10 minutes at a time before diving back into it. If you are one of few that has a spirit trying to find meaning, a mind to open to believe everything you see & hear, and your on a nonstop journey to find more purposeful beliefs and lifestyle- this book is for you! I've always been one to sit and think to myself "this can't be all there is to life" plus I've always had the sense to know that what we are taught can't possibly be an accurate depiction of where we come from and who we are as beings. This book not only teaches you our inherent biological history but it teaches you an entire new way of life. From your thought patterns to your daily actions, this book has it all and best of all it shows you how you can too. I've been a subscriber of the program Gaia for years and I've always connected with the programs but it's so nice to finally have it in writing where I can go back and refer to something if I need help or forget. Thank you Dr. Dispenza please keep the work you do going! You're changing the world

Wonderful read. I love Dr. Joe and this book helps me understand how to think differently than from a programmed thought pattern.

Joe disposa goes in depth human body and the brain works is really for spirit you self a lot of people don't realize he is a Pastor too Pas

I have to say, this book opened up my eyes a lot to areas that I need to work on like my nervous system and being more mindful or just letting go at times. I loved most areas of this book. At times though, I felt it got a bit away from me and too technical / out there to follow but perhaps I need to read it again to set it all in.

I am so intrigued with this work and any work related to it. Dr. Joe explains it in a way that makes absolute sense on many levels. The interesting part is a CIA document released several years ago support the theories Dr. Joe discusses in this book. I also relate this to Marvels Dr. Strange and the theories behind the some of the backstory of the movie. Chakras, Unity, Energy, whatever you call it the book reinforces the idea there is more untapped potential in each of us and we have yet to discover it all. The main theme ultimately is to meditate and become still. Allow your body and mind to collectively work together to heal, expand, and grow. Incredible work and worth a follow on Youtube and beyond.

I bought his book randomly, without knowing who he was. While reading it, half way through I couldn't get rid of the feeling that it was nothing more but an upsell catalog of all his "extras" from the web site and a very long advertisement of his "work shops". The graphs that are targeted towards people that will be just simply impressed by something that looks that smart but they cant really understand. Not to mention I found the book so repetitive and poorly structured with a big part of it, of course, real life examples. Like he really wanted to sell a thick book, but didn't have much to say...Then I decided to check out a web site out of curiosity. And of course, I was hit right away by images you would usually expect to see from some sect, where people blindly follow their leader and would sell their last shirt to get more of that euphoria. I do believe in the power of subconscious, so its possible that some people have found a relief. But his claims of healing cancer and every other possible disease while his bank account keeps showing larger numbers, speaks for itself, given that the reader has critical thinking. My opinion, of course...

I am beyond grateful for dr Joe Dispenza and his work into making this book - the information here changes your life 100 times over and uplifts your whole being into a new better version. I recommend it strongly for anyone looking to reshape their mind and in consequence their life.

Lovely as always

Un livre nécessaire! Un livre qui vous apprend à prendre soin de votre corps et de votre esprit de façon quotidienne. Un livre qui vous surprend et vous ouvre les yeux sur l'infinité des possibles de la guérison, et de l'entretien de l'esprit et du corps de façon générale. Je n'en dirait pas plus. Le livre est très facile à lire, je veux dire par là, que même si l'auteur aborde des notions scientifiques complexes, le livre reste très compréhensible. L'auteur répète beaucoup de notions.

Good