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Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Mental Health Journal, Anxiety Relief & Self Care, Journal for Men & Women, Mental Health Gifts

Name: Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Mental Health Journal, Anxiety Relief & Self Care, Journal for Men & Women
Brand: Four Progress
SKU: 235295029
Price: 48.93 USD
Availability: InStock

Product ID: 235295029

📄60 guided 2-page CBT worksheets

📏Compact 5.9" x 8.25" travel size

📚Backed by Cognitive Behavioral Therapy

$48.93

Duties & taxes included

In stock

Sold byAmazon EcuadorDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Ecuador.

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Description

🧠 Own your thoughts, ditch the worry, and join the mindful movement.

DISCREET PROFESSIONAL - Sleek black linen hardcover with gold foil—perfect for office or bedside.
MINDFULNESS MADE SIMPLE - Consistent, repeatable prompts to build mental resilience without overwhelm.
ON THE GO ANXIETY RELIEF - Portable size fits in any bag so you can journal whenever anxiety strikes.
THERAPIST APPROVED TOOLS - Exercises designed by CBT experts to help you own and reframe anxious thoughts.
PREMIUM WRITING EXPERIENCE - High-quality 100 gsm paper ideal for your favorite gel pens and daily use.

Worry for Nothing is a sleek, therapist-backed guided anxiety journal featuring 60 two-page CBT worksheets designed to help users identify triggers, track emotions, and reframe anxious thoughts. Its compact, professional design and high-quality materials make it perfect for daily use at home, work, or on the go, empowering men and women to build lasting mental resilience with simple, repeatable exercises.

Specifications

ASIN	1792339496
Best Sellers Rank	#13,816 in Office Products ( See Top 100 in Office Products ) #185 in Hardcover Executive Notebooks
Brand	Four Progress
Color	Black
Customer Reviews	4.5 4.5 out of 5 stars (1,442)
Date First Available	September 28, 2020
Item Weight	9.9 ounces
Item model number	IV100
Manufacturer	Four Progress
Manufacturer Part Number	IV100
Number of Items	1
Package Dimensions	8.7 x 5.79 x 0.55 inches

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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$48.93

Duties & taxes included

In stock

Sold byAmazon EcuadorDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Ecuador.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

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