The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

This book has changed my body and my life. I followed the strict cleanse for 3 months as recommended in the book and my body has never been better. My digestion improved, my metabolism has never been so fast, and my energy and focus have improved greatly as well.after finishing i don't crave sugar like before, it made me realize how addictive it is and i feel so much better enjoying it occasionally. So happy to have come across this book!

I have about 6 books on this topic and this is my favourite. Very clearly laid out and easy to implement.I find it fascinating that how many seemingly unrelated health conditions can be Candida related.I have IBD and it has improved massively since going on a Candida Cleanse. I'm not on any medication and lead a very active life. Everybody I meet always comment on how healthy I look. :-)I highly recommend this book to anyone who suffers from any kind of dis-ease or health condition.I also have Ann's other book (Healing Multiple Sclerosis) and that one is even better than this as it has a lot of information on emotional healing.

Arrived very quick. Recipes not so easy and not close to european cuisine

Very informative, step by step programme for curing body from candida overgrowth - highly recommend to everyone willing to live healthy life and age better

It’s good but it can be confusing the way it’s arranged the order of information. Could be organised a bit better like recipes for first 30 days, supplements and herbs. You get all the information just read the whole thing so that your clear on what to do. On the plus side, lots of info, supplements and recommendations

PPMS diagnosed 1995, wheelchair soon after. I have been on this candida protocol for 3 years 6 months and have NO symptoms of MS at all now and am learning to walk again. iHerb has similar supplements, all food easily accessible, Of the many books on candida diets, this is the strictest and works, not in 90 days though when it has got as far as landing you with MS, more like 4 years. Hugely grateful. This book has changed my life.

If your have any health issues, skin conditions, mental health problems. This book will change your life if you follow a 100%. Be the New you

This book is precise and wide-ranging at the same time. It covers so many of the questions one might ask about Candida treatment and emphasizes how one must tackle the problem from many different directions at once. One flaw is that there is no proper index which drives me crackers. Otherwise a must for Candida sufferers.

Such an amazing book! It helps u a lot to understand candida overgrowth and what to eat during the diet 😁

Excellent so far I just started reading itVery informative

Ann Boroch fue una médica naturópata que revirtió su esclerosis multiple mediante una dieta de carbohidratos específicos, ayudó a muchas personas y atendía un consultorio privado muy exitoso en California, EEUU. Tuvo una muerte misteriosa, pues un día del 2017 amaneció colgada en su departamento. Varios de sus pacientes y seguidores dicen que las grandes empresas afectadas por sus enseñanzas la asesinaron, en contraste con el informe policial que sugirió suicidio.Este libro se suma a la bibliografía sobre las las dietas de carbohidratos específicos, reportadas por primera vez por el pediatra Sidney Valentine Haas en 1927 y ,actualmente, por la Dra. Natasha Campbell-McBride, madre de un niño rehabilitado de autismo. Ann Boroch nos platica en este libro qué sucede cuando el hongo cándida albicans se sale de control en el cuerpo, cómo sus toxinas entran en torrente sanguíneo y pueden perjudicar otros tejidos y otros órganos, incluyendo el sistema nervioso.El libro describe un plan de 1) alimentación, 2) suplementación y 3) fármacos antimicóticos recomendados para controlar una infección por cándida y poder permitir el restablecimiento de los tejidos dañados.A diferencia de la dieta GAPS usada por la Dra. Natasha Campbell-McBride (Oxford, Inglaterra), el plan de alimentación de Boroch es más sencillo de seguir y más variado (no elimina por completo todos los carbohidratos). Es un punto más intermedio para comenzar. La dieta GAPS está más enfocada en autismo, dislexia, déficit de atención, etc. En ambas se modifica el consumo de carbohidratos y evitan alimentos altamente procesados que fortalecen la cándida, incluyendo transgénicos (podrían entrar dentro del movimiento "Real Food"). En ambas dietas, la finalidad es modificar la microbiota del cuerpo humano hacia especies benignas de microorganismo para mantener a raya las especies patógenas.El libro está redactado en un inglés sencillo de leer. Está enfocado al público general.

I lot of explanations why you need to treat candida and what are the consequences. It take bigger part of the book. A lot of information on the supplements. But so much real plans to follow or recipes. Not clear which recipe is for what phase. Many recipes contain sweeteners.

Best book that you can buy for researching about candida and lots of genuine instructions and recipies given for candida diet. Only one major drawback is that I live in India and most of the things as mentioned in the book in the diet and the recipies aren't available here so it is very difficult to follow the protocol as per book as per the country/availablity constraint.