




From the Publisher If You Are A Human And You Want To Be Happy, This Book Is For You! Free Inner Work Online Challenge Included! The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human & you want to be happy, this book is for you. Included with this book is a FREE online Inner Work Challenge where you will learn how to release stored emotions stuck in your body somatically as well as receive guided meditations, self-reflection prompts, podcast recordings, & be invited to join our private readers group for continued support! The challenge follows along with this book chapter by chapter. Make sure you scan the QR code inside The Inner Work book to join the challenge! Stop Settling For Less! Your Potential Is Infinite! The standards we have accepted regarding our freedom and happiness, are simply that accepted. Meaning they are not being forced or applied from outside of us. They are self-created through our consciousness, and therefore can be self-edited, or replaced entirely. We can change and mold our experience of life to be whatever we desire. The first step is simply believing you are worthy of all which you are seeking. It doesn’t matter what your life looks like right now. You always were, and always will be, worthy of experiencing infinite love, joy, and freedom. Understand though, that no one can give this to you—only you can. The Inner Work is a divine, solo mission to actualize your true Self. Only you can realize the truth of who you really are. Only you can be your Self. What You Will Learn How to recognize and heal limiting beliefs rooted in unhealed trauma How to identify where you are at on the spectrum of consciousness and how to move on and upward How to change and improve your mindset in order to optimize every aspect of your life How to identify and heal shadow tendencies and wounds of your inner child How to practice presence and meditation for improved quality of life How to forgive, let go, and have compassion for yourself and others How to heal your inner-child wounds Learn To Use The Themes of Consciousness To Self-Heal Scientific discovery has now revealed that everything in our universe, including human thoughts and emotions, is composed of a vibrating energy each unique and varying in calibration of frequency. Themes of consciousness are a reflection of these varying frequencies which are universal to humanity and represent the overall quality of experience each of us is having from our vantage point. We can think of themes of consciousness as the lenses which we view reality. Thus the frequency we are in, or theme of consciousness our soul is occupying, dictates our levels of suffering, pain, joy, love, peace, and overall level of satisfaction in everyday life. In the second half of this book, we will be exploring in detail how each theme manifests, how to identify their patterns we may find ourselves stuck in, how to transcend them, and how to consciously transition into the liberating themes of love, inner peace, true freedom and lasting happiness forever more. A caveat to be aware of Know that this book with most likely trigger you. This is to be expected and is actually an opportunity and invitation to heal. Become curious about your resistances and their origins and have the courage to lean into them, for your freedom is just beyond the boundaries of your discomfort. This book is specifically written for anyone who is ready to give up their suffering and move from victim mentality into self-accountability. This stage of healing is not for everyone. There is a healthy time and a place for every seemingly negative emotion, such as anger or blame. You can stay there as long as you’d like. Only pick up this book if you are truly ready to move on, as the words within these pages will cause more harm than good without your conscious agreement to hear its motivational messages. Spiritual Book: Nondenominational This is a non-denominational spiritual book which pulls from a diverse plethora of religious and non-religious sources, including Mystic Christianity, Hinduism, Buddhism, yoga philosophy, and many more. If you have experienced any religious trauma, know this is a safe space for you to take what spiritual truth serves you and leave behind what doesn’t. Your path is yours to forge in your own way. All Humans Welcome Lastly, this book is for all humans who want to be happy. All genders, races, religions, ethnicities, ages, and personal identifications can equally benefit from the truths shared inside The Inner Work . You are loved and perfect exactly as you are. You deserve to be happy and free. We are all, at our core, spiritual beings having a human experience. All are welcome. Who This Book Is For Anyone who is ready to give up their suffering Anyone who has been through trauma and wants to finally be free from the past Anyone who has been stuck in victim mentality but wants to finally break free Anyone who is ready to shift out of their old limiting thoughts and habits Anyone who is on the self-healing journey Anyone is going through a spiritual awakening Review: This book got me 'unstuck' - After spending the last few years healing, I'd hit a bit of a lull. I knew there was more but wasn't sure what that next step looked like. This book was it. I thoroughly enjoyed reading every page, it's so easy to read and understand, without feeling like you're being told the same stuff just regurgitated. It was truly fantastic and I would go as far as saying it was life changing. Not because anything massive and dramatic happened, but multiple times I had to put the book down, and just say wow, that's it, I've let that go. Or wow I didn't even know I was doing that but I instantly feel lighter now I am observing it. I could go on (I kind of already have lol). I'm just very passionate because I understand how a good book can stay with you forever. This one certainly will. Thank you Review: Really rate this book... - Wanted to understand myself a little better, would really rate this book for unpacking where things stem from in a very easy and profound way.





| Best Sellers Rank | #9,793 in Books ( See Top 100 in Books ) #2 in Sacred Hindu Writings #385 in Mental Health (Books) |
| Book 1 of 2 | The Inner Work |
| Customer Reviews | 4.7 4.7 out of 5 stars (3,822) |
| Dimensions | 5 x 0.67 x 8 inches |
| Edition | Classic Edition |
| ISBN-10 | 1096714612 |
| ISBN-13 | 978-1096714613 |
| Item Weight | 10.2 ounces |
| Language | English |
| Print length | 268 pages |
| Publication date | May 3, 2019 |
| Publisher | Independently published |
A**A
This book got me 'unstuck'
After spending the last few years healing, I'd hit a bit of a lull. I knew there was more but wasn't sure what that next step looked like. This book was it. I thoroughly enjoyed reading every page, it's so easy to read and understand, without feeling like you're being told the same stuff just regurgitated. It was truly fantastic and I would go as far as saying it was life changing. Not because anything massive and dramatic happened, but multiple times I had to put the book down, and just say wow, that's it, I've let that go. Or wow I didn't even know I was doing that but I instantly feel lighter now I am observing it. I could go on (I kind of already have lol). I'm just very passionate because I understand how a good book can stay with you forever. This one certainly will. Thank you
N**V
Really rate this book...
Wanted to understand myself a little better, would really rate this book for unpacking where things stem from in a very easy and profound way.
M**.
PRACTICAL BOOK GUIDING A SPIRITUAL UNDERSTANDING.
IV BOUGHT THIS BOOK 5 TIMES NOW. Myself, friends and family; each one of us is so different, which makes this book perfect for everyone. its a simple read so its easy for people who dont have time or who are unwilling to pick up a self help book. it truly help clarify deep trauma and self awareness, and helped guide me through some difficult emotions that needed to be released. I feel without this book I wouldn't be as happy or peaceful with myself. I cannot thank the authors enough. its helped me strengthen my relationships and connect on a deeper level with loved ones and with life. Get it, you won't regret the time reading it.
L**E
Good
Good
A**I
This was a blessing and will read it multiple times
Thank you for this powerful read. It was an enlightening book towards finding peace. I hope more souls encounter this
M**O
It is very helpful for self awareness and self healing
I like for the fact that it is very convenient to bring it anywhere. Its is easy to understand and helps people like me who had been depressed from trauma to release the inner joy and have a proper mind set.
B**N
If the book made you curious, buy it!!!
Incredible book for those who wish to get to know themselves inside out. Well written, no preachiness and the book has a presence. Totally recommend.
D**.
5 STAR
Amazing book, easy to read and packed with a lot of knowledge 🙏
A**R
What an amazing and helpful book. It really opens you up to the wounds we carry within and how to better deal with them. I love that we all as humans shift between the 3D, 4D and 5D levels of consciousness....and always striving to live ans love in the 5D consciousness. It's a journey for sure, and Mat and Ash really created something amazing in writing this book. Not only do you get such a helpful and insightful book to read, but you also get e-mailed great mediations, and somatic healing yoga sessions, as well as episodes from their Inner Work Podcast. I really love how they curated a full on healing journey....or better yet your own personal hero's journey and give you tools to use to help you break through to higher levels of consciousness. A great reason for anyone who wants ro dive deep into their Inner Work.
M**A
recommended
J**R
The best self-help book I ever read. I recommend this book to everyone. This is the recipe to a better world.
C**A
Having gone through the book, I would say that the content is worth the price, I don't regret the buy, am learning a lot from it and am content with the purchase. However, there are a few typos and two of the pages just detached so I'm taking a star off for that. Update: another page detached after a few more weeks. I've not had the book for that long and I'm not doing anything special it, the pages just detach. I can understand one page but three now at the moment just shows the bad quality of the publishing.
L**I
Great book.
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