Pure Encapsulations Magnesium (Glycinate), 90 Capsules | Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism*, with Magnesium Glycinate

I've tried several magnesium supplements, but this one from Pure has become a staple in my routine. I'm already on my third or fourth bottle, which says a lot because I usually don't repurchase products unless they truly work. The biggest difference I noticed was my sleep. I started sleeping better almost immediately. I fall asleep easier, stay asleep longer, and wake up feeling much more rested. If you're someone who struggles with restless nights, this has made a noticeable difference for me. Another huge benefit is that my foot cramps completely disappeared. I used to get them pretty often, especially at night, and I honestly can't remember the last time I had one since taking these consistently. I also feel more relaxed overall. It helps my body unwind after a long day, eases muscle tension, and I wake up feeling less sore and stiff. It has become one of those supplements I don't want to be without. I've also been really happy with Pure as a brand. The ingredients are clean, without a lot of unnecessary fillers, and I've had great experiences with several of their products. The quality has been consistently excellent. If you're looking for a high-quality magnesium supplement to support better sleep, relaxation, muscle recovery, and help with nighttime cramps, I definitely recommend giving this one a try.

I wake up a lot in the night with my brain racing about random things. These tablets really help. Pros: - High quality glycinate form that's gentle on the stomach - Supports stress relief and better sleep - Noticeable difference when I take 1 tablet before bed (recommended dose is 1-4 capsules daily, I find 1 is enough for me) - May help with post-drinking foggy head (magnesium is one of the key electrolytes along with salt and potassium) Cons: - None noted I only take 1 tablet each night and it makes a big difference in falling asleep and staying asleep. Clean supplement from a trusted brand. Would I recommend? Yes, 5 stars.

It works well for relaxation before bedtime. I brought this to replace using melatonin at times when I’ve thrown off my rhythm staying up late on a long holiday weekend or getting caught up binging a show on Netflix. I can only handle taking one at a time. The one time I took two I felt too relaxed. It was like I was in this in between state of sleepiness or feeling extremely still. It’s hard to describe lol but overall, I think it works well just make sure that you hydrate when you take it. I find that I feel more thirsty. I also recommend taking it about an hour before bed once you’ve had a chance to wind down and do all of your bed prep. I find that the times that I took it too close to bed time it took longer to kick in, so I stayed up later. Or the times that I took it, but hadn’t done my bedtime routine. I feel like I woke up out of it with too many tasks that required my attention and focus. So it’s not like melatonin where it puts you to sleep, it just makes you feel relaxed for sleep. So if you’re not already in a state or have done everything to prepare for sleep, it can seem like it doesn’t work (I hope that makes sense).

I was using a different brand for about 2 years and noticed nothing. I finally decided to give up on it and so glad! This brand i immediately noticed it works!!! I have had a lot of stress caring for my aging father all alone and had to be able to sleep in order to provide the best care I could. I really have had no issues with sleeping since I started this brand. I will not switch brands ever so long as this brand stays the same in quality and performance.

Well… I usually don't write reviews, but felt I should with this supplement. I have been suffering from heel pain or commonly known as plantar fasciitis. When to Dr and took therapy from 2 months and no relieve. Then search for muscle pain supplements , because I didn’t want to take pain meds. So, magnesium glycinate came up as an option, then search on amazon for some magnesium glycinate components , then decided on this. My first dose 3 capsules yesterday evening around 7 pm, and this morning as soon as I took my first step, I felt the difference , and I am hopeful that this supplement will help me with this pain. Also must mention the good night sleep I had just on the first day 🦶🦶

I have tried countless brands of Magnesium Glycinate over the years—including the ultra-expensive ones that claim to have the "cleanest" ingredients—and absolutely none of them relax me the way this brand does. I am completely hooked! It has been an absolute lifesaver for me since I started my perimenopause journey. One thing I will say is that it's always best to talk to your doctor about what dosage works for you. The bottle advises taking 2 pills, but after consulting with my own doctor, I actually increased my dose to 3 pills, and that has been the absolute sweet spot for me. If you are going through perimenopause and looking for something that actually helps you wind down and feel relaxed, I cannot recommend this brand enough!

At 53, and with a job that can be quite demanding and stressful, I had been looking for something to help me get better rest at night. I wasn't expecting extraordinary results, but after taking this magnesium glycinate for several days, I’ve noticed that I relax more easily at the end of the day and my sleep is more restorative. I’ve also noticed a positive difference in my energy levels during the day. I appreciate knowing it’s made with quality ingredients and contains no unnecessary fillers or preservatives. For me, it has been an excellent addition to my daily routine and a simple yet effective way to feel better. I recommend it!

I've been taking this about an hour before I go to bed. To be honest, I can't say I feel different or better or even more well rested, but I can't argue with data. I track my sleep with Oura Ring, and I can say without exaggeration, that my sleep score has improved since taking this supplement. I know this isn't necessarily super accurate, but it's something that has changed. According to that data, I'm having deeper sleep. As a product, it has great value if you get the bigger bottle and it seems high quality and easy to take. So with all that, I can say definitely recommend this!

Van genial , no hay efecto laxante y he podido empezar a dormir más y mejor.

ممتازة جداً بعد شهر من الاستخدام يبداً احساس الاسترخاء بعد تناول حبة من مغنيسيوم جلاسينات

Soft on stomach

I purchased it for my mother. Helps her sleep better. Overall a good product.

El mejor glicinato precio x cantidad y calidad !