Do you have to wear a life jacket while rowing?

Only if you're rowing nude.....

has anyone lost weight after regularly using this machine?

Yes. I have lost weight using this machine daily. I do 30 minutes in the morning and evening everyday. I also improved my eating habits. I've gone from 188 to 165. My muscle tone has improved in my arms, back, but not so much in my legs. I gained weight after a bad ankle fracture left me idle for over six months. It took about 2 and a half months to get back to my current weight of 165.

how about use for a short person? I am 5'1"

My daughter wanted me to get this for her, She is short as well but I've not really talked to her about this machine since she got it.

Would love some input from somebody with a similar build - 6', 245 lbs. whether sturdy enough for a bulky and tall frame like mine?

i am 6 2 but only 190 lbs but i have really long legs 35 in inseams and i can stretch out completely but you really dont have to,so i think even a taller person would b ok too,as far as the weight thing,its a very sturdy machine and i use it several times a day and its great,i think it will take a heavier person without a problem although it does not recommend it

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Sunny Health & Fitness Compact Hydraulic Rower with 12-Level Resistance | Full-Body Cardio, Joint-Friendly, Lightweight & Portable, Quiet & Smooth Ride, Easy-Assembly, Free SunnyFit App

Sunny Health & Fitness Compact Hydraulic Rower with 12-Level Resistance | Full-Body Cardio, Joint-Friendly, Lightweight & Portable, Quiet & Smooth Ride, Easy-Assembly, Free SunnyFit App

Product ID: 1139227

Details

Brand
Sunny Health &
Color
Grey/black
Frame Material
Alloy Steel
Item Weight
20.5 Pounds
Maximum Weight Recommendation
220 Pounds
Metrics Measured
Time Count

📊Digital LCD workout monitor

🪶Lightweight 20.5 lbs frame

⚙️12-level hydraulic resistance

$710.64

Duties & taxes included

In stock

Sold byAmazon EcuadorDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🚣‍♂️ Row Your Way to Peak Performance—Quiet, Compact, and Customizable!

EFFORTLESS SETUP MOBILITY - Lightweight at just 20.5 lbs with easy assembly and portability—move your workout wherever inspiration strikes.
SEAMLESS SILENT PERFORMANCE - Hydraulic resistance delivers a whisper-quiet, smooth rowing experience perfect for shared living spaces or home offices.
TRACK YOUR PROGRESS LIKE A PRO - Integrated LCD monitor tracks time, strokes, calories, and more—keeping your fitness goals front and center.
TAILORED INTENSITY FOR EVERY ATHLETE - 12 progressive resistance levels let you customize your workout from beginner to pro, ensuring continuous gains without joint strain.
ERGONOMIC COMFORT MEETS COMPACT DESIGN - Pivoting foot pedals, cushioned seat, and adjustable straps combine with a sleek, space-saving frame to fit any lifestyle.

The Sunny Health & Fitness SF-RW1205 Compact Hydraulic Rower offers 12 adjustable resistance levels powered by a smooth, quiet hydraulic system. Its lightweight alloy steel frame (20.5 lbs) and ergonomic design make it ideal for full-body, low-impact cardio workouts in small spaces. Featuring an LCD monitor to track key metrics and easy assembly, this rower is perfect for professionals seeking efficient, joint-friendly fitness with the convenience of portability and app integration.

Specifications

ASIN	B009QXP77I
Best Sellers Rank	#13,265 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #6 in Rowing Machines
Brand Name	Sunny Health & Fitness
Color	Grey/black
Customer Reviews	4.4 4.4 out of 5 stars (19,111)
Display	LCD
Frame Material Type	Alloy Steel
Global Trade Identification Number	00815749010506
Included Components	Rower, User Manual, Tool, Hardware
Item Dimensions D x W x H	20"D x 23"W x 54"H
Item Type Name	Rowing Machine
Item Weight	20.5 Pounds
Manufacturer	Sunny Health & Fitness
Manufacturer Part Number	SF-RW1205
Material Type	Alloy Steel
Maximum Weight Recommendation	220 Pounds
Metrics Measured	Time, Count, Calories, Scan
Model Name	SF-RW1205
Model Number	SF-RW1205
Number of Batteries	2 AA batteries required. (included)
Other Special Features of the Product	Adjustable Foot Strap
Power Source	Battery Powered
Resistance Mechanism	Hydraulic
Tension Supported	12
UPC	815749010506 702872607812
Unit Count	1.0 Count
Warranty Description	3 Year Structural Frame, 180 Days Other Parts And Components

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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