$ 73.12

Description

undefinedTotal run time: 60min. (1 disc) 3 workouts (1 x 30min., 2 x 14 min.) + Bonus “Introduction” (12min.) Components: Standing, Floor & Barre Level: Beginner Pace: Slow Language: English 80% of all people suffer from back pain at some point in their lives. 95% of those people can be treated successfully by following a daily fitness program that consists of gentle, stretch and strengthening exercises that will reach deeply into the entire back and adjoining muscle groups and release the pain caused by muscle imbalance and weakness. In this Classical Stretch workout, Miranda reviews some of her basic trademark exercises and offers tricks to prevent future spasms and back pain attacks. This DVD includes the following: Workout for Upper Back Pain (14min.) This workout relieves stress and pain in the shoulders and upper back. This is not a conditioning program, but a therapeutic one that can be done as often as you wish. Workout for Lower Back Pain (14min.) This workout gently loosens up contracted muscles to help increase the blood flow into the lower back and hips. The program should relax and soothe the lower back region. Workout to Minor Back Pain and Prevent Attacks (30min.) This is a conditioning workout that should be done after the spasm or full-blown attack has finished; you may still be experiencing some minor back pain and your muscles will be feeling fragile and weak so go easy. The purpose of these workouts is to rebalance your muscles by equally stretching and strengthening them. Release date: 2010 Filmed at: Iberostar (Jamaica)

Reviews

Classical Stretch - The Esmonde Technique: Back Pain and Prevention

Fast Delivery to Ecuador

Easy Returns & Exchanges

Ask About This Product

Similar Products

› Movies And Tv › Genre For Featured Categories

Disclaimer: The price shown above includes all applicable taxes and fees. The information provided above is for reference purposes only. Products may go out of stock and delivery estimates may change at any time. desertcart does not validate any claims made in the product descriptions above. For additional information, please contact the manufacturer or desertcart customer service. While desertcart makes reasonable efforts to only show products available in your country, some items may be cancelled if they are prohibited for import in Ecuador. For more details, please visit our Support Page.

Frequently Asked Questions About Classical Stretch - The Esmonde Technique: Back Pain and Prevention in Ecuador

Where can I buy Classical Stretch - The Esmonde Technique: Back Pain and Prevention online at the best price in the Ecuador?

desertcart is the best online shopping platform where you can buy Classical Stretch - The Esmonde Technique: Back Pain and Prevention from renowned brand(s). desertcart delivers the most unique and largest selection of products from across the world especially from the US, UK and India at best prices and the fastest delivery time.

Is Classical Stretch - The Esmonde Technique: Back Pain and Prevention available and ready for delivery in Ecuador?

desertcart ships the Classical Stretch - The Esmonde Technique: Back Pain and Prevention to Quito, Guayaquil, Cuenca, Santo Domingo de los Colorados, Machalaand more cities in Ecuador. Get unlimited free shipping in 164+ countries with desertcart Plus membership. We can deliver the Classical Stretch - The Esmonde Technique: Back Pain and Prevention speedily without the hassle of shipping, customs or duties.

Does desertcart have 100% authentic Classical Stretch - The Esmonde Technique: Back Pain and Prevention online?

desertcart buys Classical Stretch - The Esmonde Technique: Back Pain and Prevention directly from the authorized agents and verifies the authenticity of all the products. We have a dedicated team who specialize in quality control and efficient delivery. We also provide a free 14 days return policy along with 24/7 customer support experience.

Is it safe to buy Classical Stretch - The Esmonde Technique: Back Pain and Prevention on desertcart?

Yes, it is absolutely safe to buy Classical Stretch - The Esmonde Technique: Back Pain and Prevention from desertcart, which is a 100% legitimate site operating in 164 countries. Since 2014, desertcart has been delivering a wide range of products to customers and fulfilling their desires. You will find several positive reviews by desertcart customers on portals like Trustpilot, etc. The website uses an HTTPS system to safeguard all customers and protect financial details and transactions done online. The company uses the latest upgraded technologies and software systems to ensure a fair and safe shopping experience for all customers. Your details are highly secure and guarded by the company using encryption and other latest softwares and technologies.